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Magnesium Deficiency Symptoms and Fixes

Magnesium Deficiency Symptoms and Fixes

Magnesium Deficiency Symptoms and Fixes

Why would you want to supplement with magnesium?

Let me count the ways. Does your life include these?

  • Mental stress
  • Physical stress
  • Coffee
  • Sugar
  • High sodium diet
  • Alcohol
  • Cola-type sodas
  • Tobacco
  • High perspiration
  • Medical drugs of all types
  • Low thyroid
  • Chronic pain Diuretics
  • A high carbohydrate diet
  • A high calcium diet

Here is a list of symptoms that can result from the lack of magnesium in the body:

  • Asthma
  • Blood clots
  • Bowel disease
  • Cystitis
  • Depression
  • Detoxification
  • Diabetes
  • Fatigue
  • Heart disease
  • Hypertension
  • Hypoglycemia
  • Insomnia
  • Kidney disease
  • Migraine headaches
  • Musculoskeletal conditions
  • Nerve problems
  • Obstetrical problems
  • Panic attacks
  • Gynecological problems
  • Osteoporosis
  • Raynauds syndrome
  • Tooth decay

Here are the benefits of proper magnesium supplementation:

  • Improves Sleep
  • Boosts Energy Levels
  • Relieves Muscle Discomfort
  • Overcomes Stress
  • Relaxes Nerves
  • Improves Bad Moods
  • Improves Heart Function
  • Increases Kidney Health
  • Supports Healthy Blood Pressure
  • Improves Bone Health
  • Alleviates Various Aches
  • Keeps Bones in Alignment

Author: Life Enthusiast
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