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Tag: magnesium
Podcast 481: Understanding Inflammation Beyond Arthritis
With Martin Pytela, breaking down the science of inflammation and arthritis, with clear insights and practical tips to help you take control of your health… Read More
Magnesium Basics
Not having enough of this essential, major mineral has been associated with serious issues, like diabetes and heart attacks… Read More
Podcast 436: Cirsten W Health Talks – Part 9
With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More
Podcast 435: Cirsten W Health Talks – Part 8
With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More
Podcast 374: Magnesium
With Miri Okocha. Magnesium soothes your nervous system, allowing deeper rest. Other benefits include all symptoms of aging, from arthritis to wrinkles, and more… Read More
Restless Legs Syndrome
Symptoms include jittery, jumpy legs, pain, aching, throbbing and itching, usually when you’re trying to sleep… Read More
ORMUS and Importance of Mineral Balance
The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems… Read More
Chocolate and Cacao
Chocolate consumption should be evaluated based on your current state of health, but also on what you are actually calling chocolate… Read More
Soil Depletion of Nutrients
Modern agricultural practices grows more food, but depletes the soil of nutrients, producing food with less nutrients… Read More
Magnesium Improves Your DHEA
DHEA helps lower cholesterol, enhance immune function, it’s an antioxidant and a major marker for age and health… Read More
Magnesium for Your Nervous System
It’s the most important major mineral, responsible for over 350 biochemical reactions… Read More
Magnesium and Cellular Vitality
Magnesium soothes the sympathetic nervous system, allowing deeper and better sleep. It’s just as essential as Calcium… Read More