Tag: magnesium

Podcast 436: Cirsten W Health Talks – Part 9

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Podcast 435: Cirsten W Health Talks – Part 8

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Podcast 374: Magnesium

With Miri Okocha. Magnesium soothes your nervous system, allowing deeper rest. Other benefits include all symptoms of aging, from arthritis to wrinkles, and more… Read More

Restless Legs Syndrome

Restless legs syndrome symptoms usually include pain, aching, throbbing, itching and feeling heavy or antsy. Read More

Mineral Balance

The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems. Read More

Chocolate and cacao

Chocolate consumption should be evaluated based on your current state of health, but also on what you are actually calling chocolate. Read More

Soil Depletion

Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be, and we sicken, suffer, shorten our lives. Read More

Too Much Calcium Causes Magnesium Deficiency

Supplementing magnesium will help bind the calcium in your bones, and correct magnesium deficiency itself. Read More

Magnesium Oil Restores

Magnesium is involved in almost all cellular processes in your body. It is traditionally used to relieve back pain, muscle pain, and arthritic pain and stiffness. Read More

Magnesium Improves Your DHEA

DHEA lowers cholesterol and enhances immune function. It is also an antioxidant. DHEA is a major marker for age and health Read More

Magnesium for Your Nervous System

Magnesium is the most important major mineral that is needed by your body. In order to function correctly and efficiently your body needs many nutrients. But if it is deficient in magnesium, there are over 350 biochemical reactions that either won’t occur at all or will occur very inefficiently. Read More

Do you need more Calcium or Magnesium?

Ratio between calcium and magnesium is very important in dealing with the cause and prevention of a number of disorders, including cardiovascular, heart and blood pressure illnesses. Read More