Tag: magnesium

Magnesium Basics

Not having enough of this essential, major mineral has been associated with serious issues, like diabetes and heart attacks… Read More

Podcast 436: Cirsten W Health Talks – Part 9

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Podcast 435: Cirsten W Health Talks – Part 8

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Podcast 374: Magnesium

With Miri Okocha. Magnesium soothes your nervous system, allowing deeper rest. Other benefits include all symptoms of aging, from arthritis to wrinkles, and more… Read More

Restless Legs Syndrome

Symptoms include jittery, jumpy legs, pain, aching, throbbing and itching, usually when you’re trying to sleep… Read More

Mineral Balance Importance and ORMUS

The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems… Read More

Chocolate and Cacao

Chocolate consumption should be evaluated based on your current state of health, but also on what you are actually calling chocolate… Read More

Soil Depletion of Nutrients

Modern agricultural practices grows more food, but depletes the soil of nutrients, producing food with less nutrients… Read More

Magnesium Improves Your DHEA

DHEA helps lower cholesterol, enhance immune function, it’s an antioxidant and a major marker for age and health… Read More

Magnesium for Your Nervous System

It’s the most important major mineral, responsible for over 350 biochemical reactions… Read More

Magnesium and Cellular Vitality

Magnesium soothes the sympathetic nervous system, allowing deeper and better sleep. It’s just as essential as Calcium… Read More

Symptoms of Mineral Deficiencies

List of each mineral and symptoms of deficiency, with possible associated diseases… Read More