Calcium

Calcium Basics

Most of us get enough calcium, but not enough supporting nutrients to use it properly. Most need to take more magnesium to be balanced… Read More

Vitamin D: More Important for Bones than Calcium

Consuming more than 800mg of calcium/day may be unnecessary for bone health, if you have enough vitamin D… Read More

pH Balance with Magnesium and Calcium

Critical to balance these 2 minerals for both physical and mental health repair and maintenance… Read More

Cancer, Calcium and Magnesium Connection

New research suggests that men with high blood levels of calcium have a significantly increased risk of developing fatal prostate cancer… Read More