Tag: almonds

Soaking almonds

Nuts and seeds are a great snack option for many people; they are easy to carry around, bring to work, take on hike or trip as a part of the food supplies. Most of them are packed with nutrients like good fats, minerals including magnesium, zinc, copper, calcium, and selenium and also vitamins. Read More

Almonds

Almonds are much used in Middle Eastern cuisine; in Northern Indian cooking style, which was heavily influenced by Persia, they are widely used, besides poppy seeds, as a sauce thickener (in whole India, wheat flour is never taken for this purpose). Read More

Podcast 246 about Mercury Retrograde and Almonds

Soak your tree nuts, seeds and pulses before eating to inhibit phytoestrogenic effects. Read More