Tag: almonds

Soaking Nuts and Seeds

Easy overnight process to get rid of anti-nutrients, make nutrients more available, and more digestible… Read More


Almonds are much used in Middle Eastern cuisine; in Northern Indian cooking style, which was heavily influenced by Persia, they are widely used, besides poppy seeds, as a sauce thickener (in whole India, wheat flour is never taken for this purpose). Read More

Podcast 246: Mercury Retrograde and Almonds

With Martin Pytela and Scott Paton. Soak your tree nuts, seeds and pulses before eating to inhibit phytoestrogenic effects… Read More