Tag: apple fiber

Apple Fiber: SO Good for You

Most of us don’t get the recommended 20-35 grams a day (for healthy adults). Statistics say most of us eat maybe 15 grams a day. Causing so many serious health issues – namely tumors and tumor-diseases… Read More

Podcast 109: Bowel Health and Fiber

With Martin Pytela and Scott Paton. Most of us need more fiber and water to support healthy bowel management. Our ancestors ate 10 times more than us… Read More