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Silica helps keep your bones, ligaments and connective tissues strong. It also helps maintain elasticity of your skin, hair, nails and arteries… Read More
Gelatin is the cooked form of collagen that makes up most of our connective tissues, skin, hair and bones… Read More
Take vitamin D supplements to ensure adequate vitamin D status during periods when there is little exposure to sunshine. Read More
Wild Oats Avena Sativa is believed to free up testosterone in both men and women. Read More
List of essential minerals describes each mineral and lists some symptoms of deficiency, along with possible links to diseases that have been associated with mineral deficiency. Read More
A large American study showed that increasing magnesium intake could increase bone density in the elderly, reducing risk of osteoporosis… Read More
Long history of benefits include anti-aging, improve athletic and sexual performance, reduce pain from inflammation, good for heart, brain and immunity… Read More
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