Tag: bones
Silica Basics
Silica helps keep your bones, ligaments and connective tissues strong. It also helps maintain elasticity of your skin, hair, nails and arteries… Read More
Gelatin and Collagen
Gelatin is the cooked form of collagen that makes up most of our connective tissues, skin, hair and bones… Read More
Vitamin D: More Important for Bones than Calcium
Consuming more than 800mg of calcium/day may be unnecessary for bone health, if you have enough vitamin D… Read More
Symptoms of Mineral Deficiencies
List of each mineral and symptoms of deficiency, with possible associated diseases… Read More
Elk Antler Velvet: Uses and Scientific Studies
Long history of benefits include anti-aging, improve athletic and sexual performance, reduce pain from inflammation, good for heart, brain and immunity… Read More