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Tag: carbohydrates
FODMAPs Diet for Better Gut Health
FODMAPs are different types of fermentable carbohydrates in fruits, vegetables, grains and dairy… Read More
Podcast 175: Diabetes – Part 2
With Martin Pytela and Scott Paton. Mainstream medicine is fundamentally mismanaged. Investing in prevention would have much greater effect on our health… Read More
Podcast 174: Diabetes Part – 1
With Martin Pytela and Scott Paton. So many chronic health problems are the result of incorrect diet. Change your inputs, and change your outcomes… Read More