Tag: diet

Books: Nutrition

Conscious Eating has been referred to as the “Bible of Vegetarians,” for both beginners and advanced students of health… Read More

Book: We Want To Live

Remarkable true story of battle to save his son from life-threatening injuries after an automobile accident. Learn how the author healed himself of terminal cancer, diabetes, bursitis and psoriasis… Read More

Book: The Whole Soy Story

Studies link soy to malnutrition, digestive problems, thyroid dysfunction, cognitive decline, reproductive disorders, even heart disease and cancer… Read More

Biography: Sally Fallon

Journalist, chef, nutrition researcher, homemaker, community activist, and author… Read More

Biography: Dr. Mary Enig

International expert in lipid biochemistry, articulate critic of the use of trans fatty acids and advocated their inclusion in nutritional labeling… Read More

Podcast 316: Eliminate Food Cravings

With Martin Pytela and Scott Paton. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being… Read More

Podcast 281: Conscious Eating

With Paula Horan. Conscious eating, vibrational health, mindfulness and how we create health… Read More

Podcast 224: Carbs, Fats and Proteins

With Martin Pytela and Scott Paton. Balancing your intake of macro-nutrients is key to managing your pH balance, and many other physiological processes… Read More

Podcast 135: Coconut Oil and Your Metabolic Type

With Martin Pytela and Scott Paton. Cardiovascular disease is nonexistent in cultures that eat predominantly plant based nutrition… Read More

Podcast 122: Success with Diet and Nutrition

With Martin Pytela and Scott Paton. Digestive troubles can lead to a wide range of complications with many diagnoses… Read More

Podcast 048: New Year Resolutions and Weight Management

With Martin Pytela and Scott Paton. New Years resolutions can help you push back to health. Let’s remember what makes the biggest difference… Read More

Podcast 043: Avoiding Malnutrition

With Martin Pytela and Scott Paton. Industrially-produced foods are nutrient deficient. Lots of calories, but lacking minerals and enzymes… Read More