Tag: diet

Fighting Chronic Pain With Food

Through a diet geared towards managing inflammation, natural pain management is achievable, and can result in a better quality of life for those who live with chronic pain. Read More

Metabolic Typing: Journey to Wellness

Metabolic Typing: Journey to Wellness Read More

Metabolic Typing: Discovering Ourselves

There is no universal diet that is perfect for everyone. Read More

Your Personalized Health Plan

Achieve optimal health based on your genetic metabolic type Read More

Book: The Loving Diet

Going beyond Paleo into the heart of what ails you. Incorporates the low-inflammatory Autoimmune Paleo diet and the spiritual, heart-centered side of healing… Read More

Food Freedom Forever: a book review

There are three steps in your Food Freedom cycle Reset, Freedom, and Setback (don’t confuse a setback with failure, but more on that later). Read More

Supplementation is Crucial for Health

Natural supplements are essential for proper nutrient absorption & toxin elimination, enabling a naturally healthy, pain free body. Read More

Nutrition from Sunlight

Without sunlight, we can suffer from light starvation, just as we can suffer malnutrition from lack of food (or lack of proper nutrition). Read More

Nutrition for Health

An important aspect of nourishment is exercise for your physical body, to maintain a healthy weight and nurture your mind and soul. Read More

Nutrition For Blood Type O

A deficiency of any vitamin, mineral, fatty acid or amino acid will prevent the body from making the required protein or cell and will display the condition as a disease. Read More

Nutrition and Food Combining Principles

All your nutritional requirements are contained within fruits and vegetables; vitamins, minerals, proteins, amino acids, enzymes, carbohydrates, and fatty acids. Read More

New Theory of Disease: Food Safety

Let food be your medicine and medicine be your food. Read More