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Tag: efa
Understanding Fats, Oils and Cholesterol
The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig Read More
Why Do We Need Essential Fats?
Essential fatty acids, especially the omega-3s, are involved in inflammatory health conditions including cardiovascular conditions, arthritis and auto-immune diseases. Read More
White Chia Seeds
About Chia Seeds Read More
Prescription for Aging Skin
Research have shown that the “Inflammation-Aging Connection” is the single greatest precipitator of aging. This cellular-level inflammation triggers free radicals which damage cells. Read More
Scientific References: Essential Fatty Acids (EFAs)
Listed Alphabetically for Your Convenience Read More
Podcast 308: Phytoplankton and Seed Oils
With Ian Clark. Unique marine Phytoplankton are nutrient-dense for whole body strength. Seed Oils are great health-building blocks… Read More
