Tag: gastrointestinal

EFAs: Essential for Health

EFA supplements need to take our dietary habits into account and supply higher amount of omega-3s than omega-6s. We need to reduce the bad fats, and increase the good ones. Read More

Makers Diet

And even if you are the most intelligent person in the world, if you fail to fuel your body properly, your brilliant intellect may be dimmed or extinguished through poor nutrition and poor lifestyle decisions Read More