Tag: immunity

What’s In Your Face Cream?

Powder foundation, blush, eye shadow, bronzer and sunscreen are loaded with toxic chemicals… Read More

Nutrition for Your Skin

Skin is a powerful, yet vulnerable, protective shield, and it’s condition reflects your overall health (particularly digestive system and liver)… Read More

Cinnamon

Not just a popular pastry ingredient, it’s a powerful spice with a number of amazing health benefits… Read More

Herbal Teas

Hundreds of herbal teas combine to provide varying benefits that address specific health issues… Read More

Coffee Break

To drink or not to drink – that is a question many people ask, and the answer is far from simple… Read More

Fermented Foods

Fermentation results in a sour taste and easier digestibility and a stronger immune system… Read More

Sugar: Friend and Enemy

Peeking under the sugar bowl lid to see exactly what is hiding there… Read More

Bioavailability of Iodine to Skin

Iodine is being used extensively as a prophylactic and therapeutic agent by application to the skin… Read More

Blackberries

Rich in antioxidants, Vitamin C, potassium, calcium, magnesium and iron. One half cup of blackberries contains only 37 calories… Read More

Bee Pollen as a Superfood

One of the most interesting facts about bee pollen is that it cannot be made in a lab. And it’s about 40% protein… Read More

Propolis

Propolis works against bacteria by preventing cell division, and breaking down cell walls and cytoplasm, similar to some antibiotics… Read More

Immune System Boosting Tips

Very simple things like get enough sleep, wash your hands, eat nutritious foods, get more exercise and avoid stress… Read More