Tag: kelp

Seaweed

One of the vegetables you definitely don’t want to miss out on is seaweed. You probably never thought about sea plants as a group of vegetables, did you? But just like fish and other seafood, seaweed is packed with nutrients, minerals, vitamins, and many health benefits! Read More

Scientific References: Algae, Plankton, Seaweed

Listed Alphabetically for Your Convenience Read More

Podcast 048: New Year Resolutions and Weight Management

With Martin Pytela and Scott Paton. New Years resolutions can help you push back to health. Let’s remember what makes the biggest difference… Read More

Podcast 046: Magnesium and Iodine for Hormone Health

With Martin Pytela and Scott Paton. Hormonal health can be the underlying cause of many chronic health problems.. Read More

Podcast 015: Thyroid and Iodine From Kelp

With Martin Pytela and Scott Paton. Iodine deficiency is common and it affects your endocrine system and energy… Read More