libido

Podcast 486: Fitness with Brian Keane

Exercise is crucial for maintaining overall health and well-being. It boosts cardiovascular health, strengthens muscles and bones, enhances mood through the release of endorphins, and improves cognitive function. Regular physical fitness also helps regulate weight, manage stress, and reduce the risk of chronic diseases like diabetes and heart disease… Read More

Book: Sexy By Nature

The whole foods solution to radiant health, lifelong sex appeal, and soaring confidence… Read More

Tribulus

Helps with organs and systems of the abdomen, especially the liver, kidneys, urinary tract and reproductive/sexual systems… Read More

Epimedium

Phytonutrients in Epimedium benefit sexual health, enhanced sense of youth, ambition, confidence and well-being… Read More

Damiana

Acts as an aphrodisiac, antidepressant, tonic, diuretic, cough-suppressant, and mild laxative… Read More

older couple in dance embrace smiling with noses touching

Magnesium Improves Your DHEA

DHEA helps lower cholesterol, enhance immune function, it’s an antioxidant and a major marker for age and health… Read More

Muira Puama

Used to alleviate menstrual issues, helps digestion, nerves and may ease exhaustion and stress… Read More

Suma

Varied applications from cancer and sickle cell anemia, sexual stimulant and tonic qualities, it’s becoming more popular in herbal medicine… Read More

Clavo Huasca

Traditionally macerated bark and wood in alcohol. Acts as an aphrodisiac, relieves gas and stimulates digestion… Read More

The Muscle of Love

ll the exercises you need to know to keep it going strong… Read More

Computer laptop screen showing Podcast 149

Podcast 149: Sexual Health

With Martin Pytela and Scott Paton. Much can be done about diminished libido and outright dysfunction. More life-force equals more interest… Read More

Tag: libido