Tag: self help

Sleep 101

Sleep is a natural periodic state of rest for both body and mind. Many people tend to ignore the importance of sleep, literally seeing it as a waste of productive time. If you happen to see things this way, you may be a workaholic. Working long hours and getting up very early gives us a lot of time to work, that is for sure. Read More

Power of will

If you know why you are failing, you can learn how not to fail. Are you interested in reading more in depth about willpower and brain science? Read More