Tag: sleep disorders

Magnesium: Most Not Getting Enough

Magnesium is essential for the functioning of more than 300 enzymes. Proper magnesium levels help maintain normal heart rhythms Read More

Top 10 Tips for a Good Night Sleep

Create an Island of Peace by neutralizing and harmonizing energy forces in and around you, so you feel renewed and restored… Read More

Podcast 026: Jet Lag and Shift Work

With Martin Pytela and Scott Paton. Forced change can take you to the point where you can no longer continue without severe consequences… Read More