Tag: sleep

Podcast 302: Reduce Stress and Illnesses

With Dr. Michael J. Amendolara. Tested methods really work for reducing stress-caused health problems… Read More

Podcast 125: How To Get Sick – Part 1

With Martin Pytela and Scott Paton. Explore many ways to reduce illness and support health… Read More

Podcast 026: Jet Lag and Shift Work

With Martin Pytela and Scott Paton. Forced change can take you to the point where you can no longer continue without severe consequences… Read More