Tag: smoothie

Step up your smoothie game

It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack. Read More

Podcast 303: SuperFoods Enhance Your Life

With Martin Pytela and Scott Paton. Supplementation is now necessary because our soils are nutrient deficient, so are our foods… Read More