Tag: supplements

Price vs. value

Today’s society is so driven by money, it’s scary. People, who make money by selling fitness programs, diet supplements, and cosmetic “must haves,” try to convince us that everything can be purchased – beauty, happiness, health. We feel like we have to look a certain way in order to be happy and we have to pay for it with hard earned money. Read More

Natural vs. Synthetic Supplements

To determine whether vitamins are synthetic or natural, read the label. If the ingredients are listed as chemicals or individual items, the supplement is probably synthetic. Read More