Avoid These

word sugar written in pile of white sugar with donuts and candy

Sugar Can Ruin Your Health 108 Ways

All the possible ways in which sugar can ruin your health Read More

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Splenda or Equal: Lesser of Two Evils

avoid artificial sweeteners. In addition, eating too much REAL sugar will also adversely affect your health, as it will cause your blood sugar level to rise. Read More

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MSG: Slowly Poisoning America

MSG: The food producers and restaurants have been addicting us to their products for years, and now we are paying the price for it. Read More

MSG: Monosodium Glutamate

Yes, there are many known side effects of MSG in your food. Monosodium Glutamate should be avoided to prevent damage. Read More

MSG Excitotoxins: The Taste That Kills

MSG is not the only taste “enhancing” food additive known to cause damage to the nervous system. They all share one important property. Read More

Microwaving Destroys Nutrients

Microwaving Destroys Flavonoids, substances often found in many brightly coloured fruits and vegetables, have been linked to a reduced risk of coronary heart disease, stroke and lung cancer. Read More

red apple with little stick signs showing GMO letters and numbers

Toxic Additives in Your Food and Drink

A recent study has demonstrated that aspartame feeding to animals results in an accumulation of formaldehyde within the cells, with evidence of significant damage to cellular proteins and DNA. Read More

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Microwave Effects on Food and Humans

Microwave exposure caused significant decreases in the nutritive value of all foods studied… Read More

McDonalds Diet: Arch Enemy

After 30 days of McDonalds Diet his liver became toxic, his cholesterol shot up from a low 165 to 230, his libido flagged and he suffered headaches and depression. Read More

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Lifespan Crisis

statisticians at Boston College reveal that in France, Japan and Switzerland, men and women aged 65 now live several years longer than they do in the US Read More