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Tag: collagen
Vitamin C Introduction
Necessary for collagen production, iron absorption, good immunity, wound repair, and maintenance of cartilage, bones and teeth… Read More
Podcast 397: Skin Sorcery
With Martin Pytela and Scott Paton. Skin is your largest organ and first line of defense against the outside. Take care of it with only natural ingredients… Read More
Nutrition for the skin
Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). Read More
Step up your smoothie game
It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack. Read More
Gelatin and Collagen
Adding a tablespoon of either gelatin or collagen is the easiest thing you can do to support your gut healing and connective tissues. Read More
Podcast 355: Living Silica Collagen Booster
With Martin Pytela and Scott Paton. Silica (silicon) is crucial for connective tissue health: skin, hair, nails and every other structure in the body… Read More