Vitamin C Introduction
Vitamin C Introduction Vitamin C is more than just an essential nutrient. Since our bodies don’t make it, so we…
Podcast 397: Skin Sorcery
Podcast 397: Skin Sorcery Our skin is our largest organ, and our first line of defense! Taking care of the…
Seaweed
Seaweed for Iodine The benefits of eating vegetables are undeniable, pretty much everyone agrees on this. I like to challenge…
Nutrition for the skin
Nutrition for the skin We have previously discussed skin and its function, so let’s just take a brief moment to…
Step up your smoothie game
Step up your smoothie game Smoothies (or shakes) are a very popular breakfast option for people who need a quick…
Gelatin and Collagen
Gelatin and Collagen WHAT IS GELATIN? Gelatin is the cooked form of collagen, and collagen is one of the most…
Podcast 355: Living Silica Collagen Booster
Podcast 355: Living Silica Collagen Booster Collagen is found in nearly every structural element of the human body. It holds…
