Tag: collagen

Podcast 397: Skin Sorcery

With Martin Pytela and Scott Paton. Skin is your largest organ and first line of defense against the outside. Take care of it with only natural ingredients… Read More

seaweed

Seaweed

One of the vegetables you definitely don’t want to miss out on is seaweed. You probably never thought about sea plants as a group of vegetables, did you? But just like fish and other seafood, seaweed is packed with nutrients, minerals, vitamins, and many health benefits! Read More

Nutrition for the skin

Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). Read More

Step up your smoothie game

It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack. Read More

Gelatin and Collagen

Adding a tablespoon of either gelatin or collagen is the easiest thing you can do to support your gut healing and connective tissues. Read More

Podcast 355: Living Silica Collagen Booster

With Martin Pytela and Scott Paton. Silica (silicon) is crucial for connective tissue health: skin, hair, nails and every other structure in the body… Read More