Tag: nutrition

Podcast 205: Eating Habits and Carbs

With Martin Pytela and Scott Paton. It takes 28 days to create a habit. A very interesting study so tune-in to hear to tale… Read More

Podcast 180: Coconut Oil Secrets Revealed

With Martin Pytela and Scott Paton. For some people, slimming foods are fat. Metabolic Typing answers the question for whom, and why this will work… Read More

Podcast 167: Nutrition for High Performance

With Martin Pytela and Scott Paton. Feed your body nutrient-dense foods, with low glycemic index, to achieve balanced energy intake… Read More

Podcast 142: Blenders and Smoothies

With Martin Pytela and Scott Paton. A really important kitchen appliance that’s worth investing in professional-grade equipment… Read More

Podcast 122: Success with Diet and Nutrition

With Martin Pytela and Scott Paton. Digestive troubles can lead to a wide range of complications with many diagnoses… Read More

Podcast 083: Algae Health Secrets

With Martin Pytela and Scott Paton. Algae is at the bottom of the food chain, millions of years old, loaded with nutrients, easily digested and absorbed… Read More

Podcast 077: Importance of Good Nutrition

With Martin Pytela and Scott Paton. Poor nutrition causes the vast majority of chronic health problems, and needs to be considered a cornerstone of all health rebuilding programs… Read More

Podcast 070: Nutrition and Disease Prevention

With Martin Pytela and Scott Paton. Most health problems can be attributed to lack of nutrients and exposure to toxins… Read More