Podcast 436: Cirsten W Health Talks – Part 9
Cirsten Weldon invited Martin as a guest for her weekly live stream show to answer the most common health related…
Podcast 429: Cirsten W Health Talks – Part 2
Podcast 429: Cirsten W Health Talks – Part 2 Cirsten Weldon invited Martin as a guest for her weekly live…
Why to Keep a Food Journal
Why to Keep a Food Journal I am sure you know the feeling of not feeling good and not being…
Podcast 384: Maca
Podcast 384: Maca Maca root (Lepidium Meyenii) grows high in the Andes of Peru, as high as 11,000 feet above…
Podcast 369: Cell-Ease and Cell-Ease Support
Podcast 369: Cell-Ease and Cell-Ease Support Support methylation, nutrient absorption and toxin elimination, for people with the MTHFR genetic variant…
In Defense of Nutrients
In Defense of Nutrients When people come to me seeking nutritional advice, they often ask me what amount of macronutrients,…
10 Reasons Why Summer Is THE Season for Eating Well
10 Reasons Why Summer Is THE Season for Eating Well There are so many reasons why I love the summertime:…
Your Personalized Health Plan
Your Personalized Health Plan Your Body is Unique Just like snowflakes, no two people are alike. What works perfectly for…
Book Review: The Loving Diet
Book Review: The Loving Diet Love is in the air. All you need is love. The power of love. In…
The Fat Story
The Fat Story Fat. Even the word itself oozes with negative associations. Just say it out loud. Fat. What comes…
Nutrition for the skin
Nutrition for the skin We have previously discussed skin and its function, so let’s just take a brief moment to…
Power of Spice: Turmeric
Power of Spice: Turmeric In this new series, we will focus on some of the most amazing spices you can…
