Tag: nutrition

Podcast 469: Exsula Superfoods Success Story

With Bob Peterson. These Superfood blends are crafted exclusively from whole foods, offering a comprehensive array of nutrients… Read More

Podcast 436: Cirsten W Health Talks – Part 9

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Podcast 429: Cirsten W Health Talks – Part 2

With Cirsten Weldon. Answering your most asked health questions about heavy metal detox, immunity, digestive health, and more… Read More

Why to Keep a Food Journal

Your body is sending you signals with every meal you ingest, you just need to be able to hear and listen… Read More

Podcast 384: Maca

With Jorge Ureña. Maca is excellent for balancing hormones (women and men), fertility, libido and more energy (physically and mentally)… Read More

Podcast 369: Cell-Ease and Cell-Ease Support

With Elijah Free. Excellent support for proper nutrient absorption and toxin elimination, to be rid of chronic inflammation (pain) and autoimmune diseases… Read More

Nutritional Advise

How to support every body systems with proper nutrition, and optimize lifestyle choices… Read More

Your Personalized Health Plan

Achieve optimal health based on your genetic metabolic type Read More

Book: The Loving Diet

Going beyond Paleo into the heart of what ails you. Incorporates the low-inflammatory Autoimmune Paleo diet and the spiritual, heart-centered side of healing… Read More

The Fat Story

Forget what you’ve heard about fat. Learn about why avoiding healthy fat can block your path to optimal health and well being… Read More

Cinnamon

Not just a popular pastry ingredient, it’s a powerful spice with a number of amazing health benefits… Read More

Growing Healthy Food with ORMUS

Crushed red and black volcanic stones on patio tomatoes helped them grow 5″ taller… Read More