Getting Your Magnesium
The problem with ensuring your body has enough of the essential mineral magnesium is that oral magnesium supplements are usually ineffective. They are laxative at therapeutic levels, meaning the magnesium will pass straight through the body. This method usually requires at least a year to raise the levels significantly. On the other hand, intravenous magnesium is very effective but obviously not that practical, not to mention the fact that most people dont like needles. It can also be difficult to get physicians to prescribe this method of treatment.
Where does that leave you, a health enthusiast hoping to get the magnesium that your body needs?
Well, we offermagnesium in a medium that makes it easiest to get into your body, through your skin, simply by bathing in it (whole body or just a foot bath works too). TransDerma Magnesium Crystals are wonderfully relaxing, and a great way to end your day.
Click here to read The Wonders of Magnesium by Carolyn Dean.