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Tag: anxiety
Podcast 367: Managing Stress
With Martin Pytela and Scott Paton. Learn what triggers your stressful reactions… Read More
Podcast 365: Nervidyne
With Spencer Feldman. Support for your nervous system and brain. Improves anxiety and extreme low moods. Anti-aging… Read More
Herb Power: Lavender
Lavender has been popular for hundreds of years now, mostly for its strong aroma, but also as a decoration, in the cosmetics industry, as a natural remedy, air freshener, or insect repellent. Read More
Power of Spice: Cinnamon
Cinnamon bark from trees grown in Sri Lanka, however, is considered the true cinnamon, and is labeled as Ceylon cinnamon. Read More
How to Choose a Diet Program
There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More
Diet Making You Sick
Everything consumed ultimately affects your body, from your skin to your digestive system. Read More
St. Johns Wort
St. Johns Wort is a valuable healing and anti-inflammatory remedy. Read More
Minerals Control Your Mind and Nervous System
The mainstream medicine system treats everybody the same, ignoring Biological Individuality. Unlike the statistical average person, you have specific needs. You need either more calcium, or more magnesium, and NOT both. Read More
Magnesium Supplementation for Everyone
Magnesium is considered the anti-stress mineral. It is a natural tranquilizer that functions to relax skeletal muscles as well as the smooth muscles of blood vessels and the gastrointestinal tract. Read More
Magnesium Imbalance
Magnesium is necessary for the formation and functioning of healthy bones, teeth, muscles, and nerves. Read More
Dance of Calcium and Magnesium
Magnesium is crucial in creating new cells, activating your B vitamins, relaxing your muscles, clotting your blood and forming your adenosine triphosphate (ATP-the energy on which our bodies run). The secretion and action of insulin also require magnesium. Read More