Tag: anxiety

Herb Power: Lavender

Lavender has been popular for hundreds of years now, mostly for its strong aroma, but also as a decoration, in the cosmetics industry, as a natural remedy, air freshener, or insect repellent. Read More

Power of Spice: Cinnamon

Cinnamon bark from trees grown in Sri Lanka, however, is considered the true cinnamon, and is labeled as Ceylon cinnamon. Read More

How to Choose a Diet Program

There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More

Diet Making You Sick

Everything consumed ultimately affects your body, from your skin to your digestive system. Read More

St. Johns Wort

St. Johns Wort is a valuable healing and anti-inflammatory remedy. Read More

Damiana

Damiana has a long history of use in traditional herbal medicine throughout the world. It is thought to act as an aphrodisiac, antidepressant, tonic, diuretic, cough-suppressant, and mild laxative. Read More

Minerals Control Your Mind and Nervous System

The mainstream medicine system treats everybody the same, ignoring Biological Individuality. Unlike the statistical average person, you have specific needs. You need either more calcium, or more magnesium, and NOT both. Read More

Magnesium Supplementation for Everyone

Magnesium is considered the anti-stress mineral. It is a natural tranquilizer that functions to relax skeletal muscles as well as the smooth muscles of blood vessels and the gastrointestinal tract. Read More

Magnesium Imbalance

Magnesium is necessary for the formation and functioning of healthy bones, teeth, muscles, and nerves. Read More

Dance of Calcium and Magnesium

Magnesium is crucial in creating new cells, activating your B vitamins, relaxing your muscles, clotting your blood and forming your adenosine triphosphate (ATP-the energy on which our bodies run). The secretion and action of insulin also require magnesium. Read More

Help for Iodine Deficiency

Reduce Iodine Deficiency with sea plants. Read More

Turmeric and Depression

Turmeric (curcumin) has long been used in Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive disorders and liver problems and for the treatment of skin diseases and wound healing. Read More

LE064: Are you constantly stressed, or had a trauma?

Prolonged stress and Traumatic stress affects not just soldiers, but ANYONE Read More

LE063: Can we please talk about mental illness today?

Want to increase your ability to cope with EVERYTHING? Read More

Herbs for Hyperthyroidism

Thyroid diseases affect about 2.5 percent of Americans, or some 6.5 million people, most of whom are women. Read More

Neurotransmitters

How neurotransmitters affect your function. Read More

You CAN Choose Your Mood

The only thing that is truly yours that no one can control or take from you is your attitude Read More

What Comes First – Thoughts or Emotions?

There is a vibrational component to our existence. Our thoughts affect our emotions, and our emotions affect our thoughts. Read More

Reset Your Emotional Center

I could feel an almost instantaneous glow in my torso and a flow of energy running up my spine for a few moments. Read More

Psychotropic Drugs: Harbingers of Suicide

For individuals battling mental illness, there is more to life than just popping pills and coping with harsh side effects. Read More

Murder by Psychotropic Drugs

Suicide is an effect (not just a side effect) of most of the standard psychiatric drugs Read More

Clinical Studies for EMPowerplus

New micronutrient formula is offering new hope in the lives of those who suffer with Mental and Mood disorders Read More

In Praise of Meditation

By focusing the mind, we cleanse ourselves of these thoughts and are able to focus only positively on what we want. Read More

If an Herb Would Help, Would You Use It?

St. Johns Wort in Magic (magnesium) Oil has helped relieve nervous disorders and emotional imbalances Read More

Emotional Freedom Delivered

Surround yourself with what you want to attract. Read More

Did You Know There Was a Supplement for Joy?

St. Johns Wort is more effective at treating moderate to severe depression Read More

Raise Your Self Esteem

Everything in our lives is a reflection of how we relate to ourselves at the subconscious level. Read More

The Anxiety Drug Experiment

The issue of prescription mood modifiers and mental illness has been on my mind for a long time Read More

Aromatherapy For Anxiety

There is a safe, natural alternative for treating anxiety Aromatherapy Read More

Is Food Affecting Your Mood?

Do you have a favorite comfort food? Is there a meal that makes you feel satisfied, calm, not stuffed, but happy and relaxed? Do you feel like eating a sweet breakfast drains your energy and makes you want to crawl back into bed, while two eggs with a slice of bacon gives you solid energy that lasts until lunch break? Read More

Anxiety Explained

Non-toxic solutions can help lower stress and manage anxiety without costly trips to the doctor Read More

Emotional Support

Use only positive expressions such as “I am healthy” Read More

Depression

Your mental state of being is very directly connected to your biological health Read More

Psychiatry: Scientific and Dangerous

Psychiatry is a complete fraud and the problems caused by the drugs used(gastrointestinal bleeding, tardive dyskinesia, etc.) by these practitioners have, as usual, been covered up or ignored Read More

Psychiatric Association President Resigns

Get real about science, politics and money. Label each for what it is – that is, be honest Read More

Prozac Approval Flawed

The focus of the debate should be to determine whether doctors and patients were adequately informed about the risks associated with Prozac Read More

Paxil Suicides Trail

Paxil is marketed under the name Seroxat in the UK. It has never been approved for use with children for any indication in either the US or the UK Read More

M-3 Method for Higher Consciousness

M-3 is a practical method for quickly raising conscious to higher levels Read More

Paxil Suicide Data

Newly released information demonstrates that the manufacturer of Paxil withheld key data concerning the risks associated with its antidepressant Paxil. Read More

EFAs and Depression

Omega-3 fatty acids in particular represent an exciting area of research, with eicosapentaenoic acid (EPA) emerging as a new potential agent in the treatment of depression Read More

Psychiatric theory of chemical imbalance is dead

Chemical imbalance image has been vigorously promoted by some pharmaceutical companies Read More

Depression Cure

Instead of focusing on the mind with talk and pills, the most effective way to heal the mind is through the body Read More

A Little Sunlight On Depression

Lifestyle factors such as nutritious diet, exercise and sufficient full spectrum light are all known to be of help Read More

Psychiatric Drugs Abandon Longterm Testing

Tell the FDA that you want psychiatric medication adequately tested, no matter what Big Pharma says Read More

Bentonite Clay Depression Treatment

Clay appears to be incredibly helpful to a whole host of mental and physical illnesses, especially bipolar disorder, depression, and alcoholism Read More

Antidepressants: Psychiatrist Blows The Lid

He has blown the lid off his own profession Read More

Depression and Yeast

Systemic yeast overgrowth is another often-overlooked cause of depression Read More

Anxiety Self-Help Made Easy

Anxiety is a PHYSIOLOGICAL state of a body that is too full of adrenaline Read More

About Depression

Depression is frequently related to imbalanced levels of calcium and magnesium Read More

About Smart Minerals

As the result of our childhood socialization we are constrained by the primary limiters – fear, guilt and shame. Read More

Podcast 353 about EMPower Plus for Balancing Neurotransmitters

Martin Pytela and Scott Paton discuss depression, anxiety, mental health, suicide, its connection to nutrition, and how they miss Anthony Bourdain, Read More

Podcast 290 about Hemp Oil, a Powerful Healing Agent

There is a rich history to be explored of how hemp was once used, then banned, and now again back in use. It is time … Read More

Podcast 275 about Food Affecting Your Mood

Moods are affected by the pH balance which is the result of the ratios of carbs fats and proteins on every meal. Read More

Podcast 245 about Smart Minerals Part 6

Focus on the inner work, the emotional balance, and the thoughts will express themselves through solving the external issues. Read More

Podcast 244 about Smart Minerals Part 5

Clear your emotional fields by changing the resonance with which you are interacting with the universe. Read More

Podcast 243 about Smart Minerals Part 4

Feeling love is every one’s birth right. Surround yourself with a cocoon of love energy that supports you through the day’s challenges. Read More

Podcast 242 about Smart Minerals Part 3

Clearing vibrational injuries with the Smart Minerals products leads to the release of old injuries and normalization of function. Read More

Podcast 241 about Smart Minerals Part 2

There is a way to transfer an emotional vibrational state from a person into a mineral supplement, and out to another person – we can bring in the vibration of a person who has already solved their imbalances. Read More

Podcast 240 about Smart Minerals Part 1

The subconscious mind is creating our reality through the control it exerts on our emotions and our behaviors. Read More

Podcast 217 about Healing from Within

When a problem is resolved on the inside, in your mind-body, the external manifestation soon follows. Read More

Podcast 121 about Obesity and Mental Health in America

All chronic health issues can be traced back to either toxicity or deficiency or some sort. Much of what we see as health problems are the result of our behaviors that has its root in our emotional states, and it is all tied together. Read More

Podcast 080 about Vibrational Healing with The Gift

We are spiritual beings having a physical experience and we know just by looking around that what happens outside of us starts on the inside of us and that goes for our health and our energy level and I think it is really important that we take time to get back in touch with who we really are. Then we feel that piece and things start to really chan Read More

Podcast 025 about Enzymes, Minerals and Superfoods for Healthy Old Age

Let me share with your a few stories from the field, how we are able to help people by focusing on the cause, not the symptom. We see chronic problems resolve when we enable the built-in hemeostatic process to function unimpeded. Read More

Podcast 024 about Digestive Flora and the health in the gut

Join Martin Pytela and Scott Paton as they explore the bacteria found in the intestines and explain what you can do to stay digestively healthy. Read More