Tag: exercise
Podcast 492: Psychology and Purpose
With Dr Kim Chronister, a licensed clinical psychologist with extensive expertise in relationship dynamics and mental health, to discuss the profound effects of personal identity and self-expansion on happiness and well-being… Read More
Podcast 490: Million Dollar Body
With Nate Palmer, author of The Million Dollar Body Method. Discover the truth behind fat loss myths, learn principles for all-day energy, and explore quick, effective routines that set you up for lasting success. Your ideal training plan will amplify your impact and transform your results… Read More
Podcast 486: Fitness with Brian Keane
Exercise is crucial for maintaining overall health and well-being. It boosts cardiovascular health, strengthens muscles and bones, enhances mood through the release of endorphins, and improves cognitive function. Regular physical fitness also helps regulate weight, manage stress, and reduce the risk of chronic diseases like diabetes and heart disease… Read More
Podcast 462: Cellerciser
With David Hall and Martin Pytela. The Cellerciser is designed to help improve cardiovascular health, increase circulation and lympathic health, strengthen muscles, and increase overall fitness at a cellular level. It’s a low-impact type of exercise that doesn’t put strain on our joints like other high-impact exercises… Read More
Nutrition Price vs Value
Good health is a result of taking responsibility, with money, time, effort and high doses of self-love… Read More
Post Workout Protein
Make a shake/smoothie with high quality protein and simple carbohydrates, to actually stop the process of muscle break down almost immediately… Read More
Cellercising is Different from Rebounding
These rebounders are different from all other mini-trampolines. We guarantee that you’ll feel the difference… Read More
Cellerciser Workout
Exercises can be done slowly or at a sprint. They will all help you burn fat and build muscles that speeds weight loss… Read More
Glutathione in Human Disease
Glutathione attaches itself to toxins, makes them easily transportable for efficient elimination in your bile and stool… Read More
Chronic Pain Solutions
Heal the root of your health conditions so that you can live life to the fullest. No bandaid solutions here. We Help You Eliminate the CAUSE… Read More
Enzymes Increase Anabolism
By improved digestion and absorption of nutrients from food, which also preserves muscle mass… Read More