Tag: fitness

Podcast 462: Cellerciser

With David Hall and Martin Pytela. The Cellerciser is designed to help improve cardiovascular health, increase circulation and lympathic health, strengthen muscles, and increase overall fitness at a cellular level. It’s a low-impact type of exercise that doesn’t put strain on our joints like other high-impact exercises… Read More

blog, woman in standing yoga pose on cliff with ocean beach background

Yoga

A combination of physical movement, controlled breathing and meditation, it works regardless of your spiritual beliefs… Read More

hands holding tablet showing Life-Enthusiast Podcast 067

Podcast 067: Organic Junk Food

With Martin Pytela and Scott Paton. When organic food is made into snacks, it’s deficient in enzymes and many other nutrients… Read More