Tag: leptin

Podcast 113 about Weight Loss and the Brain

Leptin is the signalling molecule that helps our body stay slim or fat. Ketogenic diet is how we achieve the signaling process to reset. Read More

Podcast 105 about Before It Was Called Keto

Before if was called the Paleo Diet, there was an understanding that the Ketogenic diet was the answer to weight management and to resolving brain fog. It was the Leptin theory. Read More