Tag: microbiome

Podcast 475: Healthy Gut

With Steven Wright. Gut health plays a crucial role in digestion, nutrient absorption, immune function, mental well-being, and overall systemic health.. Read More

Podcast 440: Panaceum and a Healthy Microbiome – Part 2

With Spencer Feldman. Introducing Panaceum: a prebiotic blend for microbiome support. Creates a healthy internal environment to increase your longevity and vitality… Read More

Podcast 439: Panaceum and a Healthy Microbiome – Part 1

With Spencer Feldman. Introducing Panaceum: a prebiotic blend for microbiome support. Creates a healthy internal environment to increase your longevity and vitality… Read More

Podcast 372: Your Microbiome and Immune Health

With Miri Okocha. Your micorbiome includes trillions of bacteria, viruses and fungi that live in and on your body. Some are healthy, others are are not. Balance is essential… Read More

Symptoms and Causes of Intestinal Dysbiosis

Just a quick review – check off the symptoms that you have, and see if this fits you… Read More

FODMAPs Diet for Better Gut Health

FODMAPs are different types of fermentable carbohydrates in fruits, vegetables, grains and dairy… Read More

Sugar: Friend and Enemy

Peeking under the sugar bowl lid to see exactly what is hiding there… Read More

Podcast 024: Microbiome, Probiotics and Magnesium

With Martin Pytela and Scott Paton. Your digestive system bacteria and what you can do to stay digestively healthy… Read More

Podcast 001: Environmental Disasters in Your Body

With Martin Pytela and Scott Paton. Intensive industrial agricultural practices, narrow spectrum fertilizers, herbicides, pesticides, large scale monoculture planting, tilling and more… Read More