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Tag: microbiome
Podcast 440: Panaceum and a Healthy Microbiome – Part 2
With Spencer Feldman. Introducing Panaceum: a prebiotic blend for microbiome support. Creates a healthy internal environment to increase your longevity and vitality… Read More
Podcast 439: Panaceum and a Healthy Microbiome – Part 1
With Spencer Feldman. Introducing Panaceum: a prebiotic blend for microbiome support. Creates a healthy internal environment to increase your longevity and vitality… Read More
Podcast 372: Your Microbiome and Immune Health
With Miri Okocha. Your micorbiome includes trillions of bacteria, viruses and fungi that live in and on your body. Some are healthy, others are are not. Balance is essential… Read More
Symptoms & Causes of Intestinal Dysbiosis
Just a quick review – check off the symptoms that you have, and see if this fits you. Read More
FODMAPs Diet for Better Gut Health
FODMAPs are different types of carbohydrates found in fruits, vegetables, grains, and dairy and what makes them special is the fact that they are fermentable. Read More
Sugar – Part 3
In this final section, we will talk about sugar addiction, the traps we fall into over and over, and finally, how to escape this dangerous spiral for good. Read More
Sugar – Part 2
Today, we are going to learn more about what it does in our bodies on a chemical level and how it affect our hormonal, metabolic, immune, and mental health. Read More
Sugar – part 1
The story of sugar is a long one, and it is not as sweet as it may seem to be. Sugar can be both friend and enemy, depending on the source and volume consumed. Read More
Podcast 024: Microbiome, Probiotics and Magnesium
With Martin Pytela and Scott Paton. Your digestive system bacteria and what you can do to stay digestively healthy… Read More
Podcast 001: Environmental Disasters in Your Body
With Martin Pytela and Scott Paton. Intensive industrial agricultural practices, narrow spectrum fertilizers, herbicides, pesticides, large scale monoculture planting, tilling and more… Read More