Tag: nutrients

Step up your smoothie game

It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack. Read More

FODMAPs Diet for Better Gut Health

FODMAPs are different types of carbohydrates found in fruits, vegetables, grains, and dairy and what makes them special is the fact that they are fermentable. Read More

Exsula Delivers Exceptional Nutrients

Exsula satisfies resource needs and lets your body determine its own optimal energy. Read More

Phytochemicals: Closer Look

“You can modify the chemical constituents in food through plant breeding, bioengineering and food processing, but before we get to the next stage we need to know: What compounds? What levels are effective?” Read More