Tag: nutrition principles

close up of woman about to bite into red apple

Universal Diet for Everybody – Nope!

Matching your diet to your specific Metabolic Type is a critical step to manage your health… Read More

hypodermic needle going into an apple

You SHOULD Know if Your Food is GMO

If you have not woken up to the gravity of this issue, please consider this your wake-up call… Read More

Nutrition Facts under microscope on salad

Food Labelling

Monsanto spent $45 million and narrowly defeated the citizen-driven initiative to label food… Read More

Two hands holding apple in the right and a donut in a left hand

Podcast 205: Eating Habits and Carbs

With Martin Pytela and Scott Paton. It takes 28 days to create a habit. A very interesting study so tune-in to hear to tale… Read More

Computer laptop screen showing Podcast 176

Podcast 176: Sugar Addiction Relief

With Martin Pytela and Scott Paton. You CAN get over sugar addiction, even though it’s not easy. Sugar is more addictive than cocaine… Read More