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Tag: weight
Social Media and Body Image – Part 1
Humans are social creatures, no doubt about it. We thrive in the company of others Read More
7 Simple Swaps for Health Without Big Diet Changes
Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More
Your Personalized Health Plan
Achieve optimal health based on your genetic metabolic type Read More
Malva Leaf
Malva Leaf soothes and softens irritated tissues, especially the mucus membranes. Read More
Tradition of Tea Drinking
Tea has the power to heal and also to soothe. Take this opportunity to contemplate the power of Dr. Miller’s Tea, a very unique formula of wonderful herbs that synergistically combine to make it work like none other. Read More
Choline For Power
Having an abundance of Choline in your brain feels a little like having caffeine, except you get even faster and more sustained keenness with far better concentration and without the jitters. Read More
Weight Gain and Gluten Sesitivity
Sensitivity to Gluten is very common. Affecting as many as 30% of the general population, sensitivity to gluten is a “spectrum disorder.” That is, it varies from Subclinical-mild in severity to overwhelming-devastating. Read More
Coconut Oil and Weight Loss
Many people are reporting that consumption of Virgin Coconut Oil is bringing about increased energy levels, fewer cravings for carbs and sweets, and feeling more satisfied after meals… Read More
Hypothalamus
The hypothalamus is responsible for many body functions Read More
Podcast 210: Metabolic Typing – Part 3
With Martin Pytela and Scott Paton. Discover how you may be doing the exact opposite of what your body needs to be healthy… Read More
Podcast 020: Food and Weight Management
With Martin Pytela and Scott Paton. Topics for a better life with food combining and living foods… Read More