Tag: weight

Social Media and Body Image – Part 1

Humans are social creatures, no doubt about it. We thrive in the company of others Read More

Book: 10-Day Detox Diet Cookbook

More than 150 recipes to help you lose weight and stay healthy for life… Read More

Your Personalized Health Plan

Achieve optimal health based on your genetic metabolic type Read More

Malva Leaf

Malva Leaf soothes and softens irritated tissues, especially the mucus membranes. Read More

Tradition of Tea Drinking

Tea has the power to heal and also to soothe. Take this opportunity to contemplate the power of Dr. Miller’s Tea, a very unique formula of wonderful herbs that synergistically combine to make it work like none other. Read More

Weight Gain and Gluten Sesitivity

Sensitivity to Gluten is very common. Affecting as many as 30% of the general population, sensitivity to gluten is a “spectrum disorder.” That is, it varies from Subclinical-mild in severity to overwhelming-devastating. Read More

Coconut Oil and Weight Loss

Many people say that consuming Virgin Coconut Oil helps increase energy, fewer cravings for carbs and sweets, and they feel more satisfied after meals… Read More


The hypothalamus is responsible for many body functions Read More

Podcast 210: Metabolic Typing – Part 3

With Martin Pytela and Scott Paton. Discover how you may be doing the exact opposite of what your body needs to be healthy… Read More

Podcast 020: Food and Weight Management

With Martin Pytela and Scott Paton. Topics for a better life with food combining and living foods… Read More