Tag: weight

Social Media and Body Image – Part 1

Humans are social creatures, no doubt about it. We thrive in the company of others Read More

7 Simple Swaps for Health Without Big Diet Changes

Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More

Your Personalized Health Plan

Achieve optimal health based on your genetic metabolic type Read More

Malva Leaf

Malva Leaf soothes and softens irritated tissues, especially the mucus membranes. Read More

Tradition of Tea Drinking

Tea has the power to heal and also to soothe. Take this opportunity to contemplate the power of Dr. Miller’s Tea, a very unique formula of wonderful herbs that synergistically combine to make it work like none other. Read More

Choline For Power

Having an abundance of Choline in your brain feels a little like having caffeine, except you get even faster and more sustained keenness with far better concentration and without the jitters. Read More

Weight Gain and Gluten Sesitivity

Sensitivity to Gluten is very common. Affecting as many as 30% of the general population, sensitivity to gluten is a “spectrum disorder.” That is, it varies from Subclinical-mild in severity to overwhelming-devastating. Read More

Coconut Oil and Weight Loss

Many people are reporting that consumption of Virgin Coconut Oil is bringing about increased energy levels, fewer cravings for carbs and sweets, and feeling more satisfied after meals… Read More