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Blog: Nutrition: Avoid These

Obama quietly signed this Monsanto Protection Act into law thus ensuring the American people have no recourse against this bio-tech giant as they fall ill .

GMO Foods: A Blessing or a Curse? How smart do we think we are? I mean collectively. We have allowed ourselves to be seduced by the promise of technology and science to solve our problems, no matter how complex. But we have been forgetting a very important aspect of our existence, one of ethics a

This entry was posted in Nutrition: Avoid These on 9/5/2017

Monsanto has significantly beefed up its lobbying efforts to pass this bill, spending nearly a half million dollars per month in total lobbying and boasting that it has contacted every single member of Congress.

Stop the new Monsanto Protection Act The Monsanto Protection Act is back and worse than before The biggest threat to GMO labeling that we've ever seen could soon become law if we don't act now. Republican Congressman Mike Pompeo, Monsantos hand-picked representative in Washington, has combined h

This entry was posted in Nutrition: Avoid These on 9/5/2017

Avoid GMO foods. Check labels for these commonly altered items: soy, corn oils, and flour, lecithin, canola, and soy protein isolates.

Genetically Modified Foods Bet you didn't know that cheese on your pizza pie had human hormones in it; that the genes of fish were inserted into the tomato that made your sauce; and that with all their "messing" around, your crust probably has a gene related to human cancer and organisms from vir

This entry was posted in Nutrition: Avoid These on 9/5/2017

GMO has become a common term in our modern vocabulary. However, not everybody understands what it stands for, what it really means, and if it is something we should worry about. Let’s take a closer look to GMOs and gather some basic information.

Scary GMO foods ​ GMO has become a common term in our modern vocabulary. However, not everybody understands what it stands for, what it really means, and if it is something we should worry about. Lets take a closer look to GMOs and gather some basic information. Just in case you didn't know, G

This entry was posted in Nutrition: Avoid These on 9/5/2017

Important history of the intertwined science and politics of GMO

Altered Genes, Twisted Truth Altered Genes Twisted Truth Let us all read it, and speak about it every chance we get. GMO foods probably are the single most important issue affecting our food supply, and our health. the mainstream media have been highly selective in what they report and have co

This entry was posted in Nutrition: Avoid These on 8/18/2017

MSG: The food producers and restaurants have been addicting us to their products for years, and now we are paying the price for it.

MSG: Slowly Poisoning America I wondered if there could be an actual chemical causing the massive obesity epidemic, so did a friend of mine, John Erb. He was a research assistant at the University of Waterloo, and spent years working for the government. He made an amazing discovery while going

This entry was posted in Nutrition: Avoid These on 8/15/2017

Yes, there are many known side effects of MSG in your food. Monosodium Glutamate should be avoided to prevent damage.

MSG: Monosodium Glutamate Food additive "MSG" is a Slow Poison. Slow Poisoning MSG hides behind 25 or more names, such as "Natural Flavoring". MSG is also in your favorite Tim Horton's and other brand coffee shops! Pass this on to those who still may be unaware or disbelieving of the dangers of

This entry was posted in Nutrition: Avoid These on 8/15/2017

If you have not woken up to the gravity of this issue, please consider this your wake-up call.

Should You Know If Your Food Is GMO? I think this issue illustrates really well just how messed up we have become. The food manufacturers want to prevent labeling of foods that are GMO, because they believe consumers would not buy them. Duh! If they cannot prove to me that eating these foods is saf

This entry was posted in Nutrition: Avoid These on 8/13/2017

Morgan Spurlock subsisted on a McDonalds-only diet for a month and lived to make a documentary about it.

We Are What We Eat ​ by Ann Lewinson - May 27, 2004 originally appeared in Valley Advocate Morgan Spurlock discourses on corporate vs. personal responsibility, rampant obesity, the scourge that is No Child Left Behind, the crap kids are fed in school lunch programs and his documentary film "

This entry was posted in Nutrition: Avoid These on 8/13/2017

Metabolic and epidemiologic studies indicate an adverse effect of trans fatty acids on the risk of coronary heart disease.

Trans Fatty Acids: Proven Serious Health Effects After closely scrutinizing data from scientific studies and reviews, many European countries have either banned hydrogenated and partially hydrogenated oils altogether or have instituted future dates for elimination of their use in foods. These gov

This entry was posted in Nutrition: Avoid These on 8/13/2017

Trans Fatty Acids in Foods and how responsible governments should institute a mandatory lifestyle course into our children's school curricula.

Trans Fatty Acids in Foods ​ Foods that Contain Hydrogenated Oils and Foods that Do Not Hydrogenated and partially hydrogenated oils (trans fats) are used solely for the purpose of prolonging shelf-life. The entire food industry must begin to produce foods that nourish rather than nonfoods desi

This entry was posted in Nutrition: Avoid These on 8/12/2017

When Super Size Me had its debut in January at the Sundance Film Festival, where it picked up an award for documentary directing, McDonald's had just pulled itself out of a hole caused by over-aggressive expansion, growing complaints about customer service, concerns about obesity.

Super Size Me: Corporate Backlash ​ The Man Who Ate McDonald's Faces Corporate Backlash When Morgan Spurlock stuffed himself with junk food until his doctors begged him to stop, he threw an industry into a super-size crisis. Now a fierce corporate counter-attack has begun. June 19, 2004, http:

This entry was posted in Nutrition: Avoid These on 8/12/2017

The only reason sulfites are added to our foods today is to improve the look of inferior foods and extend the shelf life.

Sulfites Although asthmatics who ingest sulfites are at greater risk than most of us, about 25 percent of the complaints received by the FDA regarding sulfites come from persons who don't have a history of asthma. Symptoms of sulfite sensitivity include: severe respiratory distress, vomiting, n

This entry was posted in Nutrition: Avoid These on 8/12/2017

The next time a television commercial tries to tell you to buy a candy bar for that sudden burst of energy, consider this, the liver can only store about 150 grams of glycogen (which is derived from sugar), and the excess becomes fat globules.

Sugar: Armed and Dangerous Sugar is a major carbohydrate source but is completely devoid of protein, vitamins, and minerals and is not nutritious. Refined white sugar, in granulated or powdered form, and brown sugar are made from either sugar cane or sugar beet. White sugar contains no vitamins o

This entry was posted in Nutrition: Avoid These on 8/12/2017

All the possible ways in which sugar can ruin your health

Sugar Can Ruin Your Health 108 Ways In addition to throwing off the body's homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar's metabolic consequences from a variety of medical journals and other scientific publications.

This entry was posted in Nutrition: Avoid These on 8/12/2017

avoid artificial sweeteners. In addition, eating too much REAL sugar will also adversely affect your health, as it will cause your blood sugar level to rise.

Splenda or Equal: Lesser of Two Evils While packages of the artificial sweetener Splenda claim, "made from sugar, so it tastes like sugar," one competitor argues that this statement is nothing short of false advertising. In fact, this rival, Equal manufacturer Merisant Co., has filed a lawsuit ag

This entry was posted in Nutrition: Avoid These on 8/12/2017

MSG is not the only taste "enhancing" food additive known to cause damage to the nervous system. They all share one important property.

MSG Excitotoxins: The Taste That Kills MSG (monosodium glutamate) is a taste enhancing and hydrolyzed vegetable protein. At the time of discovery, MSG was thought to be safe since it was a natural substance (an amino acid). The amount of MSG alone added to foods has doubled in every decade sinc

This entry was posted in Nutrition: Avoid These on 8/12/2017

Microwaving Destroys Flavonoids, substances often found in many brightly coloured fruits and vegetables, have been linked to a reduced risk of coronary heart disease, stroke and lung cancer.

Microwaving Destroys Nutrients ​ by Stephen Strauss, Globe and Mail Microwaving raw broccoli drastically diminishes, and in some cases nearly eliminates, some natural health-promoting chemicals, a new study says. Of particular note in the research was the post-microwaving disappearance of almos

This entry was posted in Nutrition: Avoid These on 8/12/2017

A recent study has demonstrated that aspartame feeding to animals results in an accumulation of formaldehyde within the cells, with evidence of significant damage to cellular proteins and DNA.

Toxic Additives in Your Food and Drink There are a growing number of clinicians and basic scientists who are convinced that excitotoxins play a critical role in the development of several neurological disorders, including migraines, seizures, infections, abnormal neural development, certain end

This entry was posted in Nutrition: Avoid These on 8/12/2017

Microwave exposure caused significant decreases in the nutritive value of all foods studied.

Microwave: Effects on Food and Humans Microwave cooking ovens were originally researched and developed by German scientists to support mobile operations during the invasion of the Soviet Union. Had they perfected electronic equipment on a mass scale, the Nazi's could have eliminated the logisti

This entry was posted in Nutrition: Avoid These on 8/12/2017

After 30 days of McDonalds Diet his liver became toxic, his cholesterol shot up from a low 165 to 230, his libido flagged and he suffered headaches and depression.

McDonalds Diet: Arch Enemy ​ Filmmaker Morgan Spurlock's documentary, "Super Size Me," details his 30-day McDonald's diet and subsequent health woes. - Julie Soefer January 22, 2004 - In February 2003, Morgan Spurlock decided to become a gastronomical guinea pig. His mission: To eat three m

This entry was posted in Nutrition: Avoid These on 8/12/2017

statisticians at Boston College reveal that in France, Japan and Switzerland, men and women aged 65 now live several years longer than they do in the US

Lifespan Crisis Bloated, blue-collar Americans - gorged on diets of fries and burgers, but denied their share of US riches - are bringing the nation's steady rise in life expectancy to a grinding halt. Twenty years ago, the US, the richest nation on the planet, led the world's longevity league.

This entry was posted in Nutrition: Avoid These on 8/12/2017

Sucralose has been found to shrink thymus glands (the biological seat of immunity) and produce liver inflammation in rats and mice.

Lethal Science Of Splenda A Poisonous Chlorocarbon James Bowen, MD, A physician, biochemist, and survivor of aspartame poisoning warns about yet another synthetic sweetener, Splenda. HAWAII - The chemical sucralose, marketed as "Splenda", has replaced aspartame as the #1 artificial sweetener

This entry was posted in Nutrition: Avoid These on 8/12/2017

Many Americans have filled every one of these twenty-seven prescriptions for illness. Their bodies struggle to overcome an unbearable toxic load while fueled with poisonous processed junk food or non-nutritious pre-packaged foods.

How To Get Sick ​ How to Get Sick: A Modern Prescription for Illness by Jordan Rubin, from "The Makers Diet" pages 83-94 UNDER IDEAL CONDITIONS, EVERYONE WOULD BE BORN PERFECT and without flaws. In reality, we all carry genetic and metabolic weaknesses and are constantly bombarded and attacked

This entry was posted in Nutrition: Avoid These on 8/12/2017

The solution to the problem of food borne illnesses is to make tougher sanitation laws for meat processing, because current methods are endangering public health

Food Irradiation Irradiation, or as it is sometimes euphemistically called, "cold pasteurization," is a process in which food is submitted to ionized radiation in order to kill bacteria. This is described as a tool towards greater food safety by some, and as a frightening way of passing off tai

This entry was posted in Nutrition: Avoid These on 8/12/2017

Scientists believe that neurotoxins are even more of a problem in food than carcinogens.

Food Additives A food additive is a substance or mixture of substances, other than basic foodstuffs, present in food as a result of any aspect of production, processing, storage, or packaging. The term does not include chance contaminants. Food processors have in their armamentaria an estimated t

This entry was posted in Nutrition: Avoid These on 8/12/2017

Excitotoxins are biochemical substances (usually amino acids, amino acid analogs, or amino acid derivatives) that can react with specialized neuronal receptors - glutamate receptors - in the brain or spinal cord in such a way as to cause injury or death to a wide variety of neurons

Excitotoxins: Ultimate Brainslayer Glutamic acid (also called "glutamate") is the chief excitatory neurotransmitter in the human and mammalian brain (1-3). Glutamate neurons make up an extensive network throughout the cortex, hippocampus, striatum, thalamus, hypothalamus, cerebellum, and visual

This entry was posted in Nutrition: Avoid These on 8/12/2017

When exposed to heat, aspartame breaks down into toxic methyl alcohol. This may occur even at temperatures reached by diet sodas during regular storage.

Eliminate Aritficial Sweeteners ​ Aspartame is Poison and Extremely Acid Forming Aspartame is a sweetener made from amino acids that can change levels of chemicals in the brain that affect your behavior. Scientific testing to establish aspartame's safety prior to FDA approval resulted in: de

This entry was posted in Nutrition: Avoid These on 8/12/2017

Let thy food be thy medicine and thy medicine be thy food

Eating Wisely While eating is for most, an enjoyable activity, the constant intake of the wrong foods can quickly add up to a health problem. Generally speaking, you should avoid foods that are overly fatty (particularly hydrogenated and partially hydrogenated oils and fats of animal origin such

This entry was posted in Nutrition: Avoid These on 8/12/2017

People who experience depression, fatigue, and other symptoms, however, may want to moderate their aspartame consumption.

Don't Drink Diet Coke Perhaps a friend has forwarded you an email from "Nancy Markle," which sets out to document the dangers of the artificial sweetener, aspartame, manufactured by Monsanto. Aspartame is the basis of NutraSweet and Equal, flavors Diet Coke, Diet Pepsi, and other drinks, and swee

This entry was posted in Nutrition: Avoid These on 8/12/2017

The only way to avoid dangerous food additives is to eat whole, natural, organic food.

Dirty Dozen Food Additives The 12 Foods or Food Additives to Avoid and Why Packaged and processed foods get many a family through the day. They're convenient, portable, and they stay fresh for a long time (thanks to all those preservatives). Many kids can't get enough of these foods; they're a

This entry was posted in Nutrition: Avoid These on 8/12/2017

Everything consumed ultimately affects your body, from your skin to your digestive system.

Diet Making You Sick If you are experiencing headaches, depression or hair loss, your food choices may be to blame. Before you subscribe to the latest prescription or over the counter remedy to boost your immune system, take a close look at what you consume in a day. The many symptoms you experie

This entry was posted in Nutrition: Avoid These on 8/12/2017

Cities across the country are manipulating the results of tests used to detect lead in water, violating federal law and putting millions of Americans at risk.

Chloraminated Water In order to meet standards set by the U.S. Environmental Protection Agency (EPA), municipal water districts across the United States are changing the way they disinfect public water supplies. In many cases this involves adding ammonia to chlorinated water to produce chlorami

This entry was posted in Nutrition: Avoid These on 8/12/2017

Carbonated water will make your plants grow vigorously but is not good for us to drink in large quantities.

Carbonated Drinks Carbon dioxide gas or CO2 is added to water to produce sparkling water and club soda type beverages. In the human body, carbon dioxide is a deadly waste byproduct of cellular metabolism. It is carried by the blood to the lungs where it is exchanged for incoming oxygen and is t

This entry was posted in Nutrition: Avoid These on 8/12/2017

GMO corn is loaded with RoundUp. Scientific evidence on glyphosate accumulated over three decades documents miscarriages, birth defects, carcinogenesis, endocrine disruption, DNA damage, and more.

GMO Corn Stunning Difference of GM from non-GM Corn A comparison of US Midwest non-GM with GM corn shows shockingly high levels of glyphosate as well as formaldehyde, and severely depleted of mineral nutrients in the GM corn Dr Mae-Wan Ho Please circulate widely and repost, but you must give

This entry was posted in Nutrition: Avoid These on 8/12/2017

The common side effects of caffeine are numerous and should be examined closely to determine if its use is contributing to your health conditions.

Caffeine's Cultural Presence Caffeine has become an acceptable drug of choice. The significance of coffee's cultural presence in society in the lives of both adults and children calls for reflection upon the health implications of this lifestyle. The history of coffee and caffeine use finds or

This entry was posted in Nutrition: Avoid These on 8/12/2017

Why is Aspartame, NutraSweet, Equal, Diet Coke, Diet Pepsi, and more on the market and in thousands of foods?

Aspartame in Diet Coke The photo of a crumpled can of Diet Coke told the story in the Atlanta Journal Constitution, Coke's hometown paper. Fitting, poetic, just, but tragic for the company once rated "The Most Admired Business in the World". Today Coke wouldn't even make the list. Sales are down,

This entry was posted in Nutrition: Avoid These on 8/12/2017

Compass Group has announced that it will only buy pork and chicken from companies that stop using medically important antibiotics to make healthy animals grow faster.

Antibiotic-Free Pork & Chicken Say Thank You - Compass Takes Landmark Step Protecting Antibiotics You may not have heard of Compass Group, but chances are you've eaten their food. Compass is the largest food service provider in the Americas, serving schools, restaurants, hospitals and corporatio

This entry was posted in Nutrition: Avoid These on 8/12/2017

Heartburn and reflux is an extremely complex subject ~ so much so that mainstream medical science does not fully understand all of the mechanisms that function to protect the esophagus from high acid conditions... mechanisms generally centered around the lower esophageal sphincter.

Antacid Myth It is a cold, hard fact that the older we get the ~less~ stomach acid (HCl with pepsin) we produce. We know mother nature not only works this way concerning gastric acid and digestive enzymes, but, so too, with pretty much ~all~ biologically necessary substances. For example, older

This entry was posted in Nutrition: Avoid These on 8/12/2017

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