Tag: recovery

Recovery from Surgery or Trauma

The most effective strategy is to help alkalize the damaged tissue, and help suppress the inflammatory response. Read More

Sports Injuries, Prevention and Tips

It is especially important to eat high quality protein to help repair the tissues. Read More

Sleep 101

Sleep is a natural periodic state of rest for both body and mind. Many people tend to ignore the importance of sleep, literally seeing it as a waste of productive time. If you happen to see things this way, you may be a workaholic. Working long hours and getting up very early gives us a lot of time to work, that is for sure. Read More

Rebounding for Everyone

Rebounding can benefit athletes – and the not so athletic people – of all ages and abilities. Read More

Post Surgical Healing

Your doctor will inform you of the period of time you will need to immobilize the areas affected by the surgery or injury. Read More

Preventing Injuries

And Tips For Recovery Read More

Podcast 356: Lazarus

With Martin Pytela and Scott Paton. Superfood blend for internal repairs and recovery from serious health challenges… Read More

Podcast 014: Recover from Pain – Part 2

With Martin Pytela and Scott Paton. Simple anti-inflammatory supplements can reduce your risk of dying prematurely, from the most common causes… Read More

Podcast 012: Recover from Pain – Part 1

With Martin Pytela and Scott Paton. About restoring balance from jet lag, lack of sleep and paying the price of not allowing enough time for recovery… Read More