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Tag: recovery
Recovery from Surgery or Trauma
The most effective strategy is to help alkalize the damaged tissue, and help suppress the inflammatory response. Read More
Sports Injuries, Prevention and Tips
It is especially important to eat high quality protein to help repair the tissues. Read More
Sleep 101
Sleep is a natural periodic state of rest for both body and mind. Many people tend to ignore the importance of sleep, literally seeing it as a waste of productive time. If you happen to see things this way, you may be a workaholic. Working long hours and getting up very early gives us a lot of time to work, that is for sure. Read More
Rebounding for Everyone
Rebounding can benefit athletes – and the not so athletic people – of all ages and abilities. Read More
Post Surgical Healing
Your doctor will inform you of the period of time you will need to immobilize the areas affected by the surgery or injury. Read More
Preventing Injuries
And Tips For Recovery Read More
Podcast 356: Lazarus
With Martin Pytela and Scott Paton. Superfood blend for internal repairs and recovery from serious health challenges… Read More
Podcast 014: Recover from Pain – Part 2
With Martin Pytela and Scott Paton. Simple anti-inflammatory supplements can reduce your risk of dying prematurely, from the most common causes… Read More
Podcast 012: Recover from Pain – Part 1
With Martin Pytela and Scott Paton. About restoring balance from jet lag, lack of sleep and paying the price of not allowing enough time for recovery… Read More