Tag: yoga

Coronavirus: How to Stay Safe and Sane

These are tips to help you protect yourself and stay sane in this uncertain time. Read More

Namaste – Yoga

Yoga. It seems like everyone is doing it these days, from professional athletes, to Hollywood celebrities and their fitness trainers, to stay-at-home moms and busy managers who need a moment to unwind after a stressful day Read More

Herb Power: Lavender

Lavender has been popular for hundreds of years now, mostly for its strong aroma, but also as a decoration, in the cosmetics industry, as a natural remedy, air freshener, or insect repellent. Read More

David Wolfe

David is truly a well of wisdom, and he has an extensive answer for every issue discussed. His wide range of knowledge makes him a perfect conversation partner for both Martin and Scott, and it is sometimes surreal how much they all agree on. Read More

Best Life Ever

Taylor Wells, mother of five, yoga teacher, entrepreneur, writer, founder and owner of Prana Power Yoga studios, knows everything about building the life you want and deserve to live and she is ready to teach you all her secrets via her book Create the Best Life Ever. Read More

Chakra Balancing and Clearing Meditation

You may want to do this meditation daily as a practice of good spiritual hygiene. The more often you do it, the less time it takes. Read More

Podcast 323: Vegetarians and Longevity

With Martin Pytela and Scott Paton. What foods contribute to your health, and which don’t… Read More

Podcast 287: Create the Best Life Ever

With Taylor Wells. Real life stories to get inspired. A parent of five has a fun, easy, and effective approach to life… Read More