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Tag: blood pressure
Apple Cider Vinegar Benefits
Crushed apples (or just scraps you usually throw away like peels and cores) are pressed to extract the liquid, colonized with bacteria and yeast, and fermented twice to create apple cider vinegar (ACV). When you purchase high quality, raw, organic, and unfiltered ACV, it usually comes with a blob of friendly bacteria at the bottom this is called the mother and it also looks cloudy in the bottle. Read More
Salt Above Gold
The most precious natural commodity that we often take for granted, the lowly salt. Read More
Chocolate and cacao
Chocolate consumption should be evaluated based on your current state of health, but also on what you are actually calling chocolate. Read More
Noni – Morinda
Noni is most profound in its relief of arthritis and support of the immune system. Read More
Magnesium Supplementation for Everyone
Magnesium is considered the anti-stress mineral. It is a natural tranquilizer that functions to relax skeletal muscles as well as the smooth muscles of blood vessels and the gastrointestinal tract. Read More
Magnesium Functions
Magnesium is a much needed mineral, and most people are dificient in magnesium. Read More
Magnesium for Youth and Health
Magnesium is the most critical mineral required for electrical stability of every cell in the body. Read More
Magnesium and Your Heart: Cerrato
Those on the low magnesium regimen were more inclined toward arrhythmias. Read More
DHEA: Health and Youth Hormone
Research suggests that DHEA deficiency blocks progesterone, which decreases dramatically in women at menopause. IF a woman is deficient in magnesium, supplementing it will support her in decreasing the chance of estrogen dominance. Read More
Dance of Calcium and Magnesium
Magnesium is crucial in creating new cells, activating your B vitamins, relaxing your muscles, clotting your blood and forming your adenosine triphosphate (ATP-the energy on which our bodies run). The secretion and action of insulin also require magnesium. Read More
Centella Gotu Kola
Centella Gotu Kola is great in helping and treating many problems and conditions, especially energy issues. Read More
Ecklonia Cava – Cardiovascular
Ecklonia Cava tannins have been found to be powerful natural ACE inhibitors, demonstrating more than 15 times the power to inhibit ACE as the most powerful land-based polyphenols, as well as the natural hypotensive substance catechin found in green tea. Read More
Eat Coconut EFAs for So Many Benefits
Omega-3 and omega-6 EFAs are increasingly recognized as important to human health. But they will only maintain their status as good fats when ingested in proper balance. Unfortunately, most Western diets today are high in omega-6s, and low in omega-3s. Read More
Olive Oil Reduces Blood Pressure
A recent study at the Second University of Naples, Italy, demonstrated that a Mediterranean-style diet had beneficial effects on people with the metabolic syndrome – decreasing blood pressure, body weight, levels of glucose, insulin, total cholesterol, and triglycerides and causing a significant increase in levels of HDL. Read More
Herbs for Hyperthyroidism
Thyroid diseases affect about 2.5 percent of Americans, or some 6.5 million people, most of whom are women. Read More
Thyroid Gland
It controls reflexes and regulates the rate at which the body produces energy and transforms food into body components. Read More
Stress Hormones
Hormones are the true measure of your health. Read More
Is It The Cholesterol?
Is It The Cholesterol? Read More
Magnesium and Your Heart Health
In a recent study of more than 230 people with frequent arrhythmias, the likelihood of these abnormal rhythms dropped significantly within three weeks after the participants increased the amount of magnesium and potassium in their diets. Read More
Magnesium and Your Heart
Without adequate levels of magnesium, your heart will suffer Read More
The Salt and High Blood Pressure Connection: There Is None!
Chloride ions from natural sources increase your body’s ability to absorb heart healthy potassium and magnesium. Read More
Why Animals Don’t Get Heart Attacks
Dr. Rath is suing the pharmaceutical industry in international court in The Hague Read More
Survive a Heart Attack Alone
A deep breath should be taken before each cough, and the cough must be deep and prolonged Read More
Side Effects of Calcium Channel Blockers
The negative effects of calcium channel blockers on health are wide Read More
Reverse Arteriosclerosis – Part 2 of 2
Reverse Arteriosclerosis – Part 2 of 2 Read More
Magnesium and Blood Pressure
How Magnesium Works On Ion Channels Important For Regulating Blood Pressure Read More
Lowering Blood Pressure
These are some of the side effects of prescription blood pressure lowering medications Read More
Human Heart and Circulation
Heart goes on 24 hours a day, 7 days a week, with no breaks or vacations for 70 to 100 years, or until something happens to throw off the rhythm Read More
Blood Pressure Problems
Hypertension and/or arteriosclerosis are often called the ‘silent killers’, as most people don’t realize that they have a problem Read More
How Water Affects Your Physical Performance
Hypertension is a state of adaptation of the body to a generalized drought, when there is not enough water to fill all the blood vessels that diffuse water into vital cells. Read More
Healing Back Pain, High BP and Fibromyalgia
The nutrition that we get from our food is no longer sufficient for our needs. Read More
Alternative Medicine to the Rescue
Millions of people taking care of their health in very different ways from mainstream practices. This is known as alternative medication Read More
Podcast 204: High Blood Pressure Relief
With Martin Pytela and Scott Paton. It’s not about what happens, but how you react to it. Any input can be the source of stress and rising blood pressure… Read More
Podcast 118: Obesity and Preventing Illness
With Martin Pytela and Scott Paton. Obesity is a leading cause of preventable illness and death in North America and has increased significantly… Read More
Podcast 103: Eat MORE Whole-food Salt
With Martin Pytela and Scott Paton. Himalayan Crystal Salt contains 84 minerals and trace elements, unlike table salt (industrial waste) that has a meager 2 elements (sodium chloride). Himalayan Crystal Salt is like a mineral supplement – it actually has health benefits… Read More
Podcast 094: Healthy Himalayan Crystal Salt
With Martin Pytela and Scott Paton. Himalayan Crystal Salt is energetically very different from table salt… Read More
