Tag: keto

Podcast 490: Million Dollar Body

With Nate Palmer, author of The Million Dollar Body Method. Discover the truth behind fat loss myths, learn principles for all-day energy, and explore quick, effective routines that set you up for lasting success. Your ideal training plan will amplify your impact and transform your results… Read More

Podcast 447: Andreas Seed Oils

With Andreas Wecker. Andreas Seed Oils are the first and only raw, undamaged organic seed oils. Zero oxidation. Support healthy aging, strong immunity, cardiovascular health, energy, cognitive functions, reduce inflammation and more… Read More

Ketosis Explained

Sustain high levels of blood ketones AND eat enough carbohydrates to avoid metabolic damage from extreme carbohydrate restriction… Read More

Podcast 114: Your Metabolic Type and Weight Loss

With Martin Pytela and Scott Paton. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being… Read More

Podcast 113: Your Brain and Weight Loss

With Martin Pytela and Scott Paton. Leptin is a hormone that helps you stay slim or get fat. The Ketogenic diet can reset the Leptin signaling process… Read More

Podcast 105: Before it Was Called Keto

With Martin Pytela and Scott Paton. There was an understanding that the Ketogenic diet was the answer to weight management and resolving brain fog. It was the Leptin theory… Read More