Tag: obesity

Cooking Is a Revolutionary Act

Healthy eating at homeĀ (and really home itself) is a great way to to rebuild community and connections, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Read More

Do You Have The Feel Like Crap Syndrome?

The wrong food will make you sick (FLC Syndrome) and the right food will transform your body in just a few days. Read More

7 Simple Swaps for Health Without Big Diet Changes

Toss all highly processed, factory-manufactured Frankenfoods. Keep and going forward, choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs. Read More

How to Choose a Diet Program

There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More

Diabetes and Leptin Connection

Leptin’s function is to reduce appetite and induce fat burning (among many other functions). That is what high leptin signaling in a brain would do. Low leptin (in the brain) is an indication to eat more and store more fat (to successfully reproduce and to live long enough to do so). Read More

Universal Diet for Everybody – Nope!

Matching your diet to your genetic profile may be the single most important change you can make to manage your health. Read More

The Body Type Diet: Why Do Most Diets Fail?

It is not in the financial interest of the advertisers in mass media to promote it. Read More

Sugar and Mental Health

when Tintera dared to suggest in a magazine of general circulation that “it is ridiculous to talk of kinds of allergies when there is only one kind, which is adrenal glands impaired… by sugar”, he could no longer be ignored. Read More

Refined Sugar: Sweet and Deadly

The chronic consumption of sugar completely upsets all of our mineral balances. We then become enzyme deficient. Among the early warning signs of this deficiency are multiple food allergies. Read More

Tamarind, Citrimax, Garcinia

Tamarind, Citrimax, Garcinia seems to work in part by blocking the conversion of sugary foods and starches into fats. Read More

Milk Thistle

Milk Thistle can be used to increase the secretion and flow of bile from the liver and gallbladder. Read More

Hoodia

San Bushmen, have used Hoodia as an appetite suppressant for their long hunting expeditions. Read More

Lecithin

Lecithin is valuable for optimum assimilation of enzymes and the fat soluble nutrients like A, E, D & K plus Coenzyme Q10 and the enzymatic pigments like carotene, chlorophyll and anthocyanidins (dark purple/blue pycnogenol-like phytonutrients contributory to visual purple, the chemical of night vision). Read More

Dr. Miller Products: Sound, Natural Healing Principles

Clean your whole body from the inside, naturally. Read More

Dr Millers Tea Before and After

User report of Dr Miller’s Holy Tea use. Read More

Tradition of Tea Drinking

Tea has the power to heal and also to soothe. Take this opportunity to contemplate the power of Dr. Miller’s Tea, a very unique formula of wonderful herbs that synergistically combine to make it work like none other. Read More

What Are You Getting For Your Money?

Are you being seduced by slick advertisements to buy “the one thing” that will fix all your ills? Read More

Hemp Nuts: Ancient Superfood

The protein in hemp contains all eight amino acids essential to life and is easily digested. For this reason it is used in many parts of the world for treating malnourishment Read More

Hemp Superfood

Hemp seeds can be used in baking and on salads, or to make milk, tofu, flour, butter and pasta. Hemp has protein content similar to soy beans, with one exceptional advantage: there is no known genetic tampering with hemp. Read More

Vitamin K

Vitamin K is absolutely essential to build strong bones – and it is proven to prevent heart disease. For several years, compelling evidence has shown that most people don’t get enough vitamin K to protect their health through the foods they eat. Read More

Magnesium and Iodine Deficiency

The RDA for iodine was based on the amount of iodine/iodide needed to prevent goiter, extreme stupidity and hypothyroidism. The optimal requirement of the whole human body for iodine has never been studied. Read More

Magnesium Supplementation for Everyone

Magnesium is considered the anti-stress mineral. It is a natural tranquilizer that functions to relax skeletal muscles as well as the smooth muscles of blood vessels and the gastrointestinal tract. Read More

Benefits of Iodine Supplementation

Every organ that secretes something (not just the mucus) needs large amounts of iodine to function well Read More

Tea to Detoxify and Calm Digestion

With Dr. Miller’s Teas you are giving your body a fighting chance to become vital and healthy. Only a clean colon affords the rest of your cells and organs that opportunity. Read More

Correct Estrogen Excess and Obesity

DeAromatase answers the excess estrogen problem weight gain by several actions. The conversion of androstenedione and testosterone into estrogen is blocked by DA.. Read More

Body Types and Fat Loss

The diet that makes people healthy and slim depends on the Body Type and the Glandular Dominance. Read More

Weight Loss Supplements: The Good, The Bad and the Banned

The popular (and now banned) Ephedra has great thermogenic effects, but in larger doses it can really make you quite jittery, and even contribute to significant complications. Read More

Supplement With hCG To Lose Weight?

You will be gaining back all of the weight you dropped, until you decide to change the set-point Read More

Weight Loss and Metabolic Syndrome

Today food is less expensive than it ever was, but unfortunately you are getting exactly what you are paying for. Not much in the way of REAL nutrition. Genetically we are designed to operate in a world that existed about 10,000 years ago. We are programmed to seek out sweet (ripe fruit or berries), salty (minerals), and fat (lots of energy). Read More

Vision E3 Reviews: Weight Loss

Since I began taking E3 on a daily basis, my cravings have diminished. As a result, I have lost unwanted fat and my muscle definition has improved. I have more energy to fulfill the physical and mental pressure of a gym coach and trainer. Read More

Liver and Weight Loss

Excess weight is a symptom of liver *dysfunction* and not solely due to the number of calories you consume. Read More

Ecklonia Cava – Obesity / Weight Loss

DGAT inhibition has recently been recognized as a novel and safe target for the treatment of obesity. DGAT (diacylglycerol acyltransferase) is a key enzyme involved in intestinal fat absorption, triglyceride levels, fat storage, and energy metabolism in muscles. Read More

Coconut Diet and Weight Loss

Many people are reporting that consumption of Virgin Coconut Oil is bringing about increased energy levels, fewer cravings for carbs and sweets, and a more satisfied feeling of being “full” after meals. Read More

Eat Coconut EFAs for So Many Benefits

Omega-3 and omega-6 EFAs are increasingly recognized as important to human health. But they will only maintain their status as good fats when ingested in proper balance. Unfortunately, most Western diets today are high in omega-6s, and low in omega-3s. Read More

Metabolic Typing

Metabolic Typing explains the reasons why diets do not work Read More

Specific Bodily Imbalances

You need to know about Specific Bodily Imbalances Read More

Rage Could Be Caused By Food Choices

The most effective solutions are not the fish oils, but coconut oil, olive oil and butter Read More

How Sugar Is Metabolized

In this article you are going to know that Type II diabetes is curable Read More

Cleanse and Detoxify to Maintain Your Health

Regular cleansing of your body will begin the healing of discomforts and diseases, and bring you into a more vibrant state of health. Read More

Podcast 286 about Body Type and Weight Loss Secrets

Martin Pytela and Scott Paton explain the glandular dominance, body type, and genetics and how we lose or gain weight. Read More

Podcast 272 about Healthy Weight Loss

The weight loss industry is pulling in a lot of money, and most of it on solutions that would work a lot better if Metabolic Typing were included. Read More

Podcast 121 about Obesity and Mental Health in America

All chronic health issues can be traced back to either toxicity or deficiency or some sort. Much of what we see as health problems are the result of our behaviors that has its root in our emotional states, and it is all tied together. Read More

Podcast 113 about Weight Loss and the Brain

Leptin is the signalling molecule that helps our body stay slim or fat. Ketogenic diet is how we achieve the signaling process to reset. Read More

Podcast 105 about Before It Was Called Keto

Before if was called the Paleo Diet, there was an understanding that the Ketogenic diet was the answer to weight management and to resolving brain fog. It was the Leptin theory. Read More

Podcast 102 about Alkalizing, Minerals and Hydration

The coral calcium from Okinawa, or the Prills from Life Enthusiast, will help structure and alkalize your drinking water, improving hydration and oxygen carrying capacity for more endurance and power. Read More

Podcast 072 about Weight Loss with Algae

We now live in a time when obesity has truly begun to spiral out of control. According to the United States, Center for Disease Control, the obesity epidemic has spread across all states, regions, and demographic groups. Being overweight is a serious health problem that’s been linked to high blood pressure, heart disease, diabetes, and cancer. Recent studies show that one third of Americans are overweight. Read More

Podcast 069 about Sugar, Sweeteners and Diabetes

How sweeteners and diabetes are related, and about the nutritional value of sugar and other sweeteners that we add to almost everything that we eat or drink. The artificial sweeteners are designed to appear harmless but they are far from that. Read More

Podcast 062 about Health Myths Part 2

Continuation of the discussion about Health Myths you need to know about, including the Myth of Whole Grain, and the Myth of Food Pyramid. Read More

Podcast 050 about Zoetein For Appetite Control

Quality muscle requires quality protein. The more Superfood-quality protein your muscles get, the more efficient they become in burning fat and giving you maximum fat loss out of your exercise and activities – and even during resting. Read More

Podcast 048 about New Year Resolutions and Weight Management

With the New Year we tend to make resolutions, and push our way back. Let’s remember what makes the biggest difference. Read More

Podcast 039 about Metabolism, Enzymes and Superfoods

Managing blood glucose with diet is possible, managing cholesterol levels is also an issue that is solvable by food intake. We need more raw foods, more greens, and more fats, not more starches. Read More

Podcast 037 about Generation Plus Enzymes and Obesity

Patrick Buehl the founder of Generation Plus explains Lipase, fat metabolism, obesity and the general state of health in America. How do we help the 64% of Americans to manage their weight effectively? Read More