Tag: weight loss

Podcast 462: Cellerciser

With David Hall and Martin Pytela. The Cellerciser is designed to help improve cardiovascular health, increase circulation and lympathic health, strengthen muscles, and increase overall fitness at a cellular level. It’s a low-impact type of exercise that doesn’t put strain on our joints like other high-impact exercises… Read More

How to Choose a Diet Program

There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More

Universal Diet for Everybody – Nope!

Matching your diet to your genetic profile may be the single most important change you can make to manage your health. Read More

The Body Type Diet: Why Do Most Diets Fail?

It is not in the financial interest of the advertisers in mass media to promote it. Read More

Ecklonia Cava: Fountain of Youth from Brown Seaweed

Ecklonia Cava (from brown seaweed) helps your body produce Nitric Oxide (NO). It dilates your blood vessels by relaxing the wall muscles in your arteries and veins. Keeps them wide open. Prevents tightening and narrowing. Exceptionally good for more energy and any health condition, especially heart health and erections… Read More

Weight Loss Supplements: The Good, The Bad and the Banned

The popular (and now banned) Ephedra has great thermogenic effects, but in larger doses it can really make you quite jittery, and even contribute to significant complications. Read More

Healthy Weight Loss

Fat loss and all the processes connected to it, are driven by hormones in our body. Read More

Weight Loss and Metabolic Syndrome

Today food is less expensive than it ever was, but unfortunately you are getting exactly what you are paying for. Not much in the way of REAL nutrition. Genetically we are designed to operate in a world that existed about 10,000 years ago. We are programmed to seek out sweet (ripe fruit or berries), salty (minerals), and fat (lots of energy). Read More

Liver and Weight Loss

Excess weight is a symptom of liver *dysfunction* and not solely due to the number of calories you consume. Read More

Dr. Wong: Enzymes Increase Anabolism

By greatly improved digestion and absorption of nutrients… Read More

Rage Could Be Caused By Food Choices

The most effective solutions are not the fish oils, but coconut oil, olive oil and butter Read More

Glandular Fitness

The human heart is often seen as the engine running this beautiful and complicated mechanism called the BODY. When our heart is beating, our physical being persists. Once it stops working, we are no longer alive. Read More