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Tag: weight loss
Podcast 462: Cellerciser
With David Hall and Martin Pytela. The Cellerciser is designed to help improve cardiovascular health, increase circulation and lympathic health, strengthen muscles, and increase overall fitness at a cellular level. It’s a low-impact type of exercise that doesn’t put strain on our joints like other high-impact exercises… Read More
How to Choose a Diet Program
There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More
Universal Diet for Everybody – Nope!
Matching your diet to your genetic profile may be the single most important change you can make to manage your health. Read More
The Body Type Diet: Why Do Most Diets Fail?
It is not in the financial interest of the advertisers in mass media to promote it. Read More
Ecklonia Cava: Fountain of Youth from Brown Seaweed
Ecklonia Cava (from brown seaweed) helps your body produce Nitric Oxide (NO). It dilates your blood vessels by relaxing the wall muscles in your arteries and veins. Keeps them wide open. Prevents tightening and narrowing. Exceptionally good for more energy and any health condition, especially heart health and erections… Read More
Weight Loss Supplements: The Good, The Bad and the Banned
The popular (and now banned) Ephedra has great thermogenic effects, but in larger doses it can really make you quite jittery, and even contribute to significant complications. Read More
Healthy Weight Loss
Fat loss and all the processes connected to it, are driven by hormones in our body. Read More
Weight Loss and Metabolic Syndrome
Today food is less expensive than it ever was, but unfortunately you are getting exactly what you are paying for. Not much in the way of REAL nutrition. Genetically we are designed to operate in a world that existed about 10,000 years ago. We are programmed to seek out sweet (ripe fruit or berries), salty (minerals), and fat (lots of energy). Read More
Liver and Weight Loss
Excess weight is a symptom of liver *dysfunction* and not solely due to the number of calories you consume. Read More
Dr. Wong: Enzymes Increase Anabolism
By greatly improved digestion and absorption of nutrients… Read More
Rage Could Be Caused By Food Choices
The most effective solutions are not the fish oils, but coconut oil, olive oil and butter Read More
Glandular Fitness
The human heart is often seen as the engine running this beautiful and complicated mechanism called the BODY. When our heart is beating, our physical being persists. Once it stops working, we are no longer alive. Read More