Tag: weight loss

How to Choose a Diet Program

There is a proven method of determining your best diet program, it is called Metabolic Typing. Read More

Universal Diet for Everybody – Nope!

Matching your diet to your genetic profile may be the single most important change you can make to manage your health. Read More

The Body Type Diet: Why Do Most Diets Fail?

It is not in the financial interest of the advertisers in mass media to promote it. Read More

LE079: Fountain of Youth from Beneath the Sea

Restore Your Oomph with Brown Seaweed Read More

Weight Loss Supplements: The Good, The Bad and the Banned

The popular (and now banned) Ephedra has great thermogenic effects, but in larger doses it can really make you quite jittery, and even contribute to significant complications. Read More

Healthy Weight Loss

Fat loss and all the processes connected to it, are driven by hormones in our body. Read More

Weight Loss & Metabolic Syndrome

Today food is less expensive than it ever was, but unfortunately you are getting exactly what you are paying for. Not much in the way of REAL nutrition. Genetically we are designed to operate in a world that existed about 10,000 years ago. We are programmed to seek out sweet (ripe fruit or berries), salty (minerals), and fat (lots of energy). Read More

Liver and Weight Loss

Excess weight is a symptom of liver *dysfunction* and not solely due to the number of calories you consume. Read More

Ecklonia Cava – Obesity / Weight Loss

DGAT inhibition has recently been recognized as a novel and safe target for the treatment of obesity. DGAT (diacylglycerol acyltransferase) is a key enzyme involved in intestinal fat absorption, triglyceride levels, fat storage, and energy metabolism in muscles. Read More

Enzymes Affect Aging and Your Weight Too

Enzymes are the workers in your body they carry out every chemical reaction. To have a healthy body we require both workers (enzymes) and building materials. Read More

Rage Could Be Caused By Food Choices

The most effective solutions are not the fish oils, but coconut oil, olive oil and butter Read More

Glandular Fitness

The human heart is often seen as the engine running this beautiful and complicated mechanism called the BODY. When our heart is beating, our physical being persists. Once it stops working, we are no longer alive. Read More

Podcast 343 about Hormones and Weight Loss

How your Endocrine Dominance and Metabolic Dominance will determine which foods will be helping you manage your moods, your weight, and your health. Read More

Podcast 286 about Body Type and Weight Loss Secrets

Martin Pytela and Scott Paton explain the glandular dominance, body type, and genetics and how we lose or gain weight. Read More

Podcast 273 about The China Study and Long Term Health

Known as the China Study, “this project eventually produced more than 8000 statistically significant associations between various dietary factors and disease.” Read More

Podcast 272 about Healthy Weight Loss

The weight loss industry is pulling in a lot of money, and most of it on solutions that would work a lot better if Metabolic Typing were included. Read More

Podcast 121 about Obesity and Mental Health in America

All chronic health issues can be traced back to either toxicity or deficiency or some sort. Much of what we see as health problems are the result of our behaviors that has its root in our emotional states, and it is all tied together. Read More

Podcast 118 about A Day In The Life of Life Enthusiast

Obesity is a leading cause of preventable illness and death in North America. In recent years, the number of overweight people in industrialized countries has increased significantly – so much so that the World Health Organization (WHO) has called obesity an “epidemic”. In the United States, over 50% of the population – about 150 million people – are overweight. In Canada, about 40% to 60% of adults have a weight problem. Whatever your situation is, a healthy ideal weight is paramount to living a vibrant life. Read More

Podcast 114 about Your Waistline and Metabolic Type

Obesity or excess weight is often caused by not eating right to one’s body type, following the genetic heritage, and matching the calorie input with the output. Leptin management through the ketogenic diet is often the best remedy for excess weight. Read More

Podcast 113 about Weight Loss and the Brain

Leptin is the signalling molecule that helps our body stay slim or fat. Ketogenic diet is how we achieve the signaling process to reset. Read More

Podcast 105 about Before It Was Called Keto

Before if was called the Paleo Diet, there was an understanding that the Ketogenic diet was the answer to weight management and to resolving brain fog. It was the Leptin theory. Read More

Podcast 097 about Weight Loss and New Year Resolutions

Nutritional deficiency and wrong food selection can cause serious health problems that include obesity, high blood pressure, heart disease, diabetes and cancer. Recent studies show that one third of Americans are overweight. Read More

Podcast 072 about Weight Loss with Algae

We now live in a time when obesity has truly begun to spiral out of control. According to the United States, Center for Disease Control, the obesity epidemic has spread across all states, regions, and demographic groups. Being overweight is a serious health problem that’s been linked to high blood pressure, heart disease, diabetes, and cancer. Recent studies show that one third of Americans are overweight. Read More

Podcast 039 about Metabolism, Enzymes and Superfoods

Managing blood glucose with diet is possible, managing cholesterol levels is also an issue that is solvable by food intake. We need more raw foods, more greens, and more fats, not more starches. Read More

Podcast 020 about Food and Weight Management

Living foods, food combining, weight management – topics for better life. Read More