Tag: digestion
Podcast 363 about HCP Formulas
Learn about digestive enzymes with Michael Kramarczyk. Discussing Fibrenza, Abzorb and LipiCept. Read More
Soaking almonds
Nuts and seeds are a great snack option for many people; they are easy to carry around, bring to work, take on hike or trip as a part of the food supplies. Most of them are packed with nutrients like good fats, minerals including magnesium, zinc, copper, calcium, and selenium and also vitamins. Read More
Coconut Oil
Coconut oil itself also doesnt carry any vitamins or minerals. It helps with micronutrient absorption which is a very important benefit. Read More
Step up your smoothie game
It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack. Read More
Apple Cider Vinegar
One of the great virtues of Apple Cider Vinegar is its extraordinary potassium content, an element so necessary for building and storing body reserves and to help the system to achieve harmony and calm. Read More
Eating for your Body Type is effective
Today, we are mixing all races and all geographic locations in one genetic melting pot. What comes out are children that may be genetically ready to live on the sea shore in Ireland, or in the forests in Germany, or on the beach in equatorial Africa. Read More
FODMAPs Diet for Better Gut Health
FODMAPs are different types of carbohydrates found in fruits, vegetables, grains, and dairy and what makes them special is the fact that they are fermentable. Read More
Antacid Myth
Heartburn and reflux is an extremely complex subject ~ so much so that mainstream medical science does not fully understand all of the mechanisms that function to protect the esophagus from high acid conditions… mechanisms generally centered around the lower esophageal sphincter. Read More
Sugar – Part 3
In this final section, we will talk about sugar addiction, the traps we fall into over and over, and finally, how to escape this dangerous spiral for good. Read More
Sugar – Part 2
Today, we are going to learn more about what it does in our bodies on a chemical level and how it affect our hormonal, metabolic, immune, and mental health. Read More
Sugar – part 1
The story of sugar is a long one, and it is not as sweet as it may seem to be. Sugar can be both friend and enemy, depending on the source and volume consumed. Read More
Magnesium Chloride for Health
Magnesium is mainly found inside the cells, it activates many enzymes and is necessary for the metabolism of carbohydrates, fats and amino acids. It is essential for the functions of muscles and nerves and for the formation of bones and teeth. Generally it counteracts and regulates the influence of calcium. Read More
Glutamine: Important Amino Acid
Glutamine: Important Amino Acid for gut health, and for building of muscle. Read More
Yellow Dock
Yellow Dock is used extensively in the treatment of chronic skin complaints. Read More
Tea to Detoxify and Calm Digestion
With Dr. Miller’s Teas you are giving your body a fighting chance to become vital and healthy. Only a clean colon affords the rest of your cells and organs that opportunity. Read More
Fructo-oligo-sacharides
Fructo-oligo-sacharides has been shown to decrease undesirables and to create a fivefold increase in beneficial, health-creating flora. Read More
LE126: Are you digesting your food properly?
Poor digestion can manifest as fatigue or pain. Read More
LE119: Do you eat cooked/processed foods?
You are what you eat? No… You are what you digest and absorb! Read More
LE089: How about a LIVE Food treat today?
ALIVE and Fermented Probiotic Whole Food Nutrition Read More
LE068: “Wonder Herb of Immortality” – that’s what the Chinese called it.
Coriander Seed Oil ~ Powerful, Broad Range of Benefits! Read More
LE047: TRUTH about Stomach Acid and Heartburn
And the Evil Antacid Myth… Read More
LE031: The cause of True, Vibrant Health is in your Gut.
Good Health Depends on Balanced Intestinal Flora Read More
LE019: An Apple a Day? For fiber and more…
All the Good Things Apple Fiber Does For You… Read More
LE007: Probiotics for Healthy Gut and Immunity
Most Everyone Needs Probiotics ~ Every Day Read More
Enzymes: What You Learned Was Wrong
Enzymes are adaptogenic, seeking to restore a steady state to the body. When the immune system is running low we become susceptible to infectious disease; when it cranked up too high then the system creates antibodies that attack its own tissues as is seen in the auto immune diseases. Read More
Enzymes: Raw Food Difference
Enzymes are delicate dynamos. Delicate because they are destroyed by temperatures over 118 degrees (some by as little as 105 degrees), which means that they may not survive even light steaming. Dynamos because they are powerful biochemical catalysts Read More
Enzymes to Digest and Absorb Food
Enzymes taken on an empty stomach will get into the blood and clean it. Enzymes taken with meals will thoroughly digest food. Read More
Enzyme Deficiency Symptoms
Enzymes will serve you as no other supplementation program. The one thing we must all be able to do is digest, assimilate, utilize, eliminate and create healthy cells to live. Read More
Digestive Enzymes
The more we feed our enzyme reserves, the healthier we become. Read More
Gilberts Syndrome
Raw juices are an incredible powerful healing tool and can improve the function of the liver, bowels and kidneys Read More
Allergies & Food Intolerances
Symptoms of Food Intolerance and Health Risks Read More
Key to Health is Balanced Bowel Flora
Health is possible only with balanced intestinal flora. It makes all the difference between a healthy life and early, painful death. Read More
Intestinal Dysbiosis Causes and Cures
Those who suffer with an overgrowth of unhealthy microorganisms in the bowels are said to have “intestinal dysbiosis”. Read More
Enzyme Nutrition Therapy (part 2)
Since ancient times, enzymes have unknowingly been involved in treating human ailments. Read More
Enzyme Nutrition Therapy (part 1)
Food enzymes in raw food are vital for digesting that food, but their destruction during cooking is a key factor in today’s rising levels of allergies and chronic degenerative diseases. Read More
Digestive Malabsorption
Digestive Malabsorption Read More
Digestive Bitters
My 11-year-old son would argue that all herbs are bitter and taste like something intended to poison him. Read More
Brain in Your Gut
The human body has two brains: one in the head and one in the gut. Read More
Bile Salts Can Heal
Failure to excrete toxins promptly can produce immunologic reactions and inflammation in the liver arteries Read More
About Generation Plus
For instance, we do not use any “other ingredients” in our products, which means that they free from all excipients. Read More
Critical Intestinal Flora Balance
When your intestinal bacteria are not in balance, you will experience irregularity either constipation or diarrhea Read More
Small Intestine
The small intestine is anchored to the spinal column by a vascular membrane called the mesentery Read More
Salivary Glands
The salivary glands (along with other mucous membranes in the mouth cavity) are responsible for secreting saliva, a clear, alkaline, semi-viscous liquid which helps in the digestion Read More
Parotid Gland
The salivary glands (along with other mucous membranes in the mouth cavity) are responsible for secreting saliva, a clear, alkaline, semi-viscous liquid which helps in digestion Read More
Gallbladder
The gallbladder itself is a blue-green organ, about three inches long, located on the underside of the liver. Read More
Digestive System
The digestive system is responsible for processing food, breaking it down into usable proteins, carbohydrates, minerals, fats, and other substances. Read More
Podcast 109 about Bowel Health and Fiber
Our ancestors ate 10 times more fiber than we do on average, and had much faster elimination. We need to increase the intake of fiber, water, and iodine to support healthy bowel management. Read More
Podcast 095 about Feasts of Cooked Food and Digestive Enzymes
How to survive holiday season’s feasts without destroying your health, and how to enjoy all the cooked food feasts AND limit the damage to your health. Read More