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Superfoods are not shortcuts, quick fix meal replacements, or factory made cocktails. Superfoods are exactly as the name suggests – they are FOODS. Real foods, plant-life-created, nutrient-dense, vitamin and mineral rich sources of energy, with great health benefits and are found in nature. Read More
Balance your minerals, and well as your nutrients, and the carbs and fats, too. Read More
This week Martin and Scott discuss how properly absorbed minerals affect your health. Let’s explore the difference between colloidal, ionic, chelated, and even monatomic, nano minerals. Read More
Malnutrition is the consequence of eating foods grown in depleted soils with the help of chemical fertilizers. We are eating calorie-rich but nutrient-poor, and the consequences are affecting our health. Read More
Managing blood glucose with diet is possible, managing cholesterol levels is also an issue that is solvable by food intake. We need more raw foods, more greens, and more fats, not more starches. Read More
Talk about lifestyles, how having access to quality nutrition can keep us strong, balanced and stable in the face of adversity. Chlorophyll-rich food and magnesium supplementation improves our moods, our resilience, our ability to heal and recover. Read More
How simple cleansing, nourishment and balance can build health. Detox with Foot Spa. Use Magnesium. Read More