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Tag: weight loss
Podcast 209: Metabolic Typing – Part 2
With Martin Pytela and Scott Paton. Learn about your Biological Individuality that makes you unique, to understand your nutritional requirements… Read More
Podcast 208: Metabolic Typing – Part 1
With Martin Pytela and Scott Paton. Biological Individuality dictates that we must eat to match our ancestors food patterns… Read More
Podcast 176: Sugar Addiction Relief
With Martin Pytela and Scott Paton. You CAN get over sugar addiction, even though it’s not easy. Sugar is more addictive than cocaine… Read More
Podcast 135: Coconut Oil and Your Metabolic Type
With Martin Pytela and Scott Paton. Cardiovascular disease is nonexistent in cultures that eat predominantly plant based nutrition… Read More
Podcast 121: Obesity and Mental Health in America
With Martin Pytela and Scott Paton. All chronic health issues result from behaviors, emotional states, toxicity or deficiencies – all tied together… Read More
Podcast 118: Obesity and Preventing Illness
With Martin Pytela and Scott Paton. Obesity is a leading cause of preventable illness and death in North America and has increased significantly… Read More
Podcast 114: Your Metabolic Type and Weight Loss
With Martin Pytela and Scott Paton. Find your specific Metabolic Type to determine what foods contribute to your health. And which foods take away your well being… Read More
Podcast 113: Your Brain and Weight Loss
With Martin Pytela and Scott Paton. Leptin is a hormone that helps you stay slim or get fat. The Ketogenic diet can reset the Leptin signaling process… Read More
Podcast 105: Before it Was Called Keto
With Martin Pytela and Scott Paton. There was an understanding that the Ketogenic diet was the answer to weight management and resolving brain fog. It was the Leptin theory… Read More
Podcast 097: New Year Resolutions and Weight Loss
With Martin Pytela and Scott Paton. Nutritional deficiency and wrong food selection can cause serious health problems… Read More
Podcast 072: Algae and Weight Loss
With Martin Pytela and Scott Paton. Obesity is out of control and causing serious health problems that are linked to high blood pressure, heart disease, diabetes, and cancer… Read More
Podcast 039: Superfoods, Enzymes and Metabolism
With Martin Pytela and Scott Paton. Managing blood glucose and cholesterol with diet is possible. Eat more raw foods, greens and fats, not more starches… Read More